How To Make Your Low Calorie Diet !

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Here are some easy ways by which you can reduce your calories 1) Go for a diet soda instead of a normal soda 2) Use fat-free salad dressing and low fat mayonnaise 3) Have 2 servings of fresh fruit instead of 2 cups of processed fruit juice 4) Use less oil in your cooking 5) Always choose lean cuts of meat 6) Reducing your portion sizes by a quarter 7) Sharing a dessert instead of having the whole thing by yourself 8) Cut down on the amount of fried stuff you consume 9) Switching to low fat dairy products 10) Drink less alcohol http://trydietultimouk.com/[^]