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  4. Sleeping in too much on the weekend may be bad for your health

Sleeping in too much on the weekend may be bad for your health

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  • K Offline
    K Offline
    Kent Sharkey
    wrote on last edited by
    #1

    LifeHacker[^]:

    Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

    I'll give you my pillow when you take it from my cold, dead hands

    P A J Kornfeld Eliyahu PeterK N 7 Replies Last reply
    0
    • K Kent Sharkey

      LifeHacker[^]:

      Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

      I'll give you my pillow when you take it from my cold, dead hands

      P Offline
      P Offline
      PIEBALDconsult
      wrote on last edited by
      #2

      That's a risk I'll take.

      1 Reply Last reply
      0
      • K Kent Sharkey

        LifeHacker[^]:

        Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

        I'll give you my pillow when you take it from my cold, dead hands

        A Offline
        A Offline
        Agent__007
        wrote on last edited by
        #3

        Sleep? That's for muggles! :-\

        You have just been Sharapova'd.

        1 Reply Last reply
        0
        • K Kent Sharkey

          LifeHacker[^]:

          Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

          I'll give you my pillow when you take it from my cold, dead hands

          J Offline
          J Offline
          JammoD87
          wrote on last edited by
          #4

          If I don't get enough sleep at the weekend then I feel dead anyway!

          Personal Blog: A Software Programmer Twitter: JammoD

          1 Reply Last reply
          0
          • K Kent Sharkey

            LifeHacker[^]:

            Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

            I'll give you my pillow when you take it from my cold, dead hands

            Kornfeld Eliyahu PeterK Offline
            Kornfeld Eliyahu PeterK Offline
            Kornfeld Eliyahu Peter
            wrote on last edited by
            #5

            I do not sleep in weekdays, now I should stop at weekends...Then when?

            Skipper: We'll fix it. Alex: Fix it? How you gonna fix this? Skipper: Grit, spit and a whole lotta duct tape.

            "It never ceases to amaze me that a spacecraft launched in 1977 can be fixed remotely from Earth." ― Brian Cox

            1 Reply Last reply
            0
            • K Kent Sharkey

              LifeHacker[^]:

              Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

              I'll give you my pillow when you take it from my cold, dead hands

              N Offline
              N Offline
              Nelek
              wrote on last edited by
              #6

              :doh: :doh: :doh: The day that Science comes with "coffee and bacon are bad for your health" I will kill the scientists ;P ;P ;P :laugh: :laugh: :laugh:

              M.D.V. ;) If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about? Help me to understand what I'm saying, and I'll explain it better to you Rating helpful answers is nice, but saying thanks can be even nicer.

              Kornfeld Eliyahu PeterK 1 Reply Last reply
              0
              • N Nelek

                :doh: :doh: :doh: The day that Science comes with "coffee and bacon are bad for your health" I will kill the scientists ;P ;P ;P :laugh: :laugh: :laugh:

                M.D.V. ;) If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about? Help me to understand what I'm saying, and I'll explain it better to you Rating helpful answers is nice, but saying thanks can be even nicer.

                Kornfeld Eliyahu PeterK Offline
                Kornfeld Eliyahu PeterK Offline
                Kornfeld Eliyahu Peter
                wrote on last edited by
                #7

                For a start take out half of them: http://www.latimes.com/science/la-sci-meat-dangers-20151027-story.html[^]

                Skipper: We'll fix it. Alex: Fix it? How you gonna fix this? Skipper: Grit, spit and a whole lotta duct tape.

                "It never ceases to amaze me that a spacecraft launched in 1977 can be fixed remotely from Earth." ― Brian Cox

                N 1 Reply Last reply
                0
                • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

                  For a start take out half of them: http://www.latimes.com/science/la-sci-meat-dangers-20151027-story.html[^]

                  Skipper: We'll fix it. Alex: Fix it? How you gonna fix this? Skipper: Grit, spit and a whole lotta duct tape.

                  N Offline
                  N Offline
                  Nelek
                  wrote on last edited by
                  #8

                  :wtf: :wtf: :wtf: :wtf: :mad::mad::mad::mad::mad::mad::mad: X| X| X| X| X|

                  M.D.V. ;) If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about? Help me to understand what I'm saying, and I'll explain it better to you Rating helpful answers is nice, but saying thanks can be even nicer.

                  1 Reply Last reply
                  0
                  • K Kent Sharkey

                    LifeHacker[^]:

                    Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

                    I'll give you my pillow when you take it from my cold, dead hands

                    V Offline
                    V Offline
                    Vark111
                    wrote on last edited by
                    #9

                    I prefer to read the title of this study as "Waking too early during the week may be bad for your health".

                    K 1 Reply Last reply
                    0
                    • K Kent Sharkey

                      LifeHacker[^]:

                      Past studies suggest that messing with your natural circadian sleep rhythm can have adverse affects on your health. A new study, however, suggests that greatly altering your sleeping schedule on the weekend can have a similar effect.

                      I'll give you my pillow when you take it from my cold, dead hands

                      E Offline
                      E Offline
                      ed welch
                      wrote on last edited by
                      #10

                      I avoid that by sleeping during work instead

                      1 Reply Last reply
                      0
                      • V Vark111

                        I prefer to read the title of this study as "Waking too early during the week may be bad for your health".

                        K Offline
                        K Offline
                        Kent Sharkey
                        wrote on last edited by
                        #11

                        That's the solution! Now my health will improve drastically. :thumbsup:

                        TTFN - Kent

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