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  4. A simple but effective mental health routine For programmers

A simple but effective mental health routine For programmers

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  • K Offline
    K Offline
    Kent Sharkey
    wrote on last edited by
    #1

    Smashing magazine[^]:

    In this article, we’ll look at why taking care of our work-life balance is important, how to develop a simple and effective mental health routine, and the most common and efficient techniques you can use to make your custom routine.

    "Your head will collapse if there's nothing in it"

    M D 2 Replies Last reply
    0
    • K Kent Sharkey

      Smashing magazine[^]:

      In this article, we’ll look at why taking care of our work-life balance is important, how to develop a simple and effective mental health routine, and the most common and efficient techniques you can use to make your custom routine.

      "Your head will collapse if there's nothing in it"

      M Offline
      M Offline
      Matias Lopez
      wrote on last edited by
      #2

      A good routine, walk/run/do-sports every morning like politicians at films. :java: And someone cannot work with 320 lbs.

      1 Reply Last reply
      0
      • K Kent Sharkey

        Smashing magazine[^]:

        In this article, we’ll look at why taking care of our work-life balance is important, how to develop a simple and effective mental health routine, and the most common and efficient techniques you can use to make your custom routine.

        "Your head will collapse if there's nothing in it"

        D Offline
        D Offline
        Dan Neely
        wrote on last edited by
        #3

        Quote:

        A simple but effective mental health routine For programmers

        🍺🍷🥃?

        Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason? Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful? --Zachris Topelius

        K 1 Reply Last reply
        0
        • D Dan Neely

          Quote:

          A simple but effective mental health routine For programmers

          🍺🍷🥃?

          Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason? Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful? --Zachris Topelius

          K Offline
          K Offline
          Kent Sharkey
          wrote on last edited by
          #4

          Much better!

          TTFN - Kent

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