How do i change the name of my project and workspace?

[redeemer]

Why are the simplest things always hidden so well?

[Brad Bruce]

It's not hidden. It doesn't exist. (at least officially) Try out http://www.codeproject.com/tools/vsrename.asp

[Mike Nordell]

Copy the .dsp and .dsw to another place. Rename them. Open them in a text editor (such as MSVC itself - but open them as text!). Replace appropriate sections. Some might say "Why in the name of ... is this so complicated". It's not, it's the way of Microsoft: Whenever you can make something undocumented: Make it so!