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Stress, booze and more stress

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  • M martin_hughes

    God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

    ***The collected future Mrs. Martin Hughes***

    realJSOPR Offline
    realJSOPR Offline
    realJSOP
    wrote on last edited by
    #2

    At least you're not a turd...

    "Why don't you tie a kerosene-soaked rag around your ankles so the ants won't climb up and eat your candy ass..." - Dale Earnhardt, 1997
    -----
    "...the staggering layers of obscenity in your statement make it a work of art on so many levels." - Jason Jystad, 10/26/2001

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    • M martin_hughes

      God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

      ***The collected future Mrs. Martin Hughes***

      M Offline
      M Offline
      Member 96
      wrote on last edited by
      #3

      Excercise man and lot's of it.


      "The great pleasure in life is doing what people say you cannot do." - Walter Bagehot

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      • M martin_hughes

        God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

        ***The collected future Mrs. Martin Hughes***

        Richard Andrew x64R Offline
        Richard Andrew x64R Offline
        Richard Andrew x64
        wrote on last edited by
        #4

        Change in sleeping pattern, change in eating habits, lack of interest in things that you once enjoyed, self-medicating ( alcohol. ) All signs of clinical depression.

        “Cannot find REALITY.SYS...Universe Halted.” ~ God on phone with Microsoft Customer Support

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        • M martin_hughes

          God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

          ***The collected future Mrs. Martin Hughes***

          C Offline
          C Offline
          Chris Austin
          wrote on last edited by
          #5

          Get yourself a heavy punching bag and beat the hell out of it for 10 minutes straight. Reduces the stress and gets the heart pumping just as well as a good run.

          martin_hughes wrote:

          and what little sleep I get is filled with weird dreams.

          Many (many!) years ago I used to have dreams about calculus problems when I was is high-school. Pretty disturbing stuff.

          martin_hughes wrote:

          or 18 hours a day

          Can you hire an assistant for a short period?

          martin_hughes wrote:

          Perhaps Mauritius. Or maybe Hawaii.

          The big island is great for hiking.

          Sovereign ingredient for a happy marriage: Pay cash or do without. Interest charges not only eat up a household budget; awareness of debt eats up domestic felicity. --Lazarus Long

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          • M martin_hughes

            God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

            ***The collected future Mrs. Martin Hughes***

            T Offline
            T Offline
            TheGreatAndPowerfulOz
            wrote on last edited by
            #6

            yes, I agree with John C. Get some excersize. Excersize is a great stress reliever. And it's good for you otherwise too.

            1 Reply Last reply
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            • M martin_hughes

              God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

              ***The collected future Mrs. Martin Hughes***

              J Offline
              J Offline
              Jeremy Tierman
              wrote on last edited by
              #7

              Along the lines of exercise, pick up a sport! Soccer (Football for the everyone else) is my choice. I typically can't stand being in front of a machine and like it.

              P 1 Reply Last reply
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              • M martin_hughes

                God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                ***The collected future Mrs. Martin Hughes***

                T Offline
                T Offline
                Thunderbox666
                wrote on last edited by
                #8

                I am in a similar situation at the moment (except I dont have 18hr days... im only at about 14). I am at the point where even my boss wants me to see a professional about it, and they are getting to the point where it isnt realy a suggestion anymore. As the others have said, exercise helps a lot. Also, if you get a couple of days off (even if it is just the weekend) go for a drive, not too far, but just go somewhere that you wont be close to work and do not take a computer/laptop with you, that way you can have at least a day where you dont think about work. I had to do that last weekend. I am just hanging out for July 11... I head off for 4 weeks holidays. Im thinking I may head down to tassie and catch up with some old friends and some family I have down there.


                "There are three sides to every story. Yours, mine and the truth" ~ unknown "All things good to know are difficult to learn" ~ Greek Proverb "The only place success comes before work is in the dictionary" ~ Vidal Sassoon

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                • M martin_hughes

                  God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                  ***The collected future Mrs. Martin Hughes***

                  M Offline
                  M Offline
                  MrPlankton
                  wrote on last edited by
                  #9

                  Boy, I wish I had a cure for it. I've had insomia for over 20 years. I can't blame it on stress, it seems to be inherated, since dad has it too. Unfortunetly, I just had to accept it. Often I read, go for mid-night runs, even after 2-4 hours of sleep I am wide awake "the next day". Good luck.

                  MrPlankton

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                  • M martin_hughes

                    God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                    ***The collected future Mrs. Martin Hughes***

                    M Offline
                    M Offline
                    MidwestLimey
                    wrote on last edited by
                    #10

                    You have my sympathy for sure. It's very hard for me to work less then 10 hrs a day even in "normal" periods. I just end up going home and playing around with different ideas to all hours. Exercize really is a great stress reliever. Unfortunatly I've had to curtail it somewhat these last few weeks as my back's been playing up. Must be getting old :D Ortho appointment next week .. and somehow I suspect the outcome will be 3 ibuprofen 3 times a day, heat pads and stretches. Honestly, they never want to proscribe prescribe you habit forming drugs do they ? ;) Anyhoo it's only a 4 day week and I'm off to scortching AZ for 4 days. I wish I could take a LONG holiday. Not done that in 3 years :(


                    I'm largely language agnostic


                    After a while they all bug me :doh:


                    modified on Monday, June 16, 2008 7:23 PM

                    M 1 Reply Last reply
                    0
                    • M martin_hughes

                      God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                      ***The collected future Mrs. Martin Hughes***

                      K Offline
                      K Offline
                      Kyudos
                      wrote on last edited by
                      #11

                      I say "Bravo!" to the doctor...seems there are very few out there who don't think all problems can be solved with their prescription pad. I'd say that's EXACTLY why you pay for the private health care. Too many doctors appear to just give people the drugs they want, whether they need them or not. If you go to the doctor thinking "I can't sleep, I need to get some sleeping pills", instead of "I'm stressed, I need the doctor to help me", it's your attitude that is wrong, not the doctor's... This is starting to sound soapboxy ;)

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                      • M MidwestLimey

                        You have my sympathy for sure. It's very hard for me to work less then 10 hrs a day even in "normal" periods. I just end up going home and playing around with different ideas to all hours. Exercize really is a great stress reliever. Unfortunatly I've had to curtail it somewhat these last few weeks as my back's been playing up. Must be getting old :D Ortho appointment next week .. and somehow I suspect the outcome will be 3 ibuprofen 3 times a day, heat pads and stretches. Honestly, they never want to proscribe prescribe you habit forming drugs do they ? ;) Anyhoo it's only a 4 day week and I'm off to scortching AZ for 4 days. I wish I could take a LONG holiday. Not done that in 3 years :(


                        I'm largely language agnostic


                        After a while they all bug me :doh:


                        modified on Monday, June 16, 2008 7:23 PM

                        M Offline
                        M Offline
                        martin_hughes
                        wrote on last edited by
                        #12

                        Did you try the high salt content thing? I'm telling you when I get sciatica it provides almost instantaneous relief. Ok, I don't have a bad back, but it's got to be worth a shot!

                        ***The collected future Mrs. Martin Hughes***

                        M 1 Reply Last reply
                        0
                        • J Jeremy Tierman

                          Along the lines of exercise, pick up a sport! Soccer (Football for the everyone else) is my choice. I typically can't stand being in front of a machine and like it.

                          P Offline
                          P Offline
                          PIEBALDconsult
                          wrote on last edited by
                          #13

                          TigerTechie wrote:

                          pick up a sport!

                          and watch it with beer in hand. :-D

                          J 1 Reply Last reply
                          0
                          • M martin_hughes

                            Did you try the high salt content thing? I'm telling you when I get sciatica it provides almost instantaneous relief. Ok, I don't have a bad back, but it's got to be worth a shot!

                            ***The collected future Mrs. Martin Hughes***

                            M Offline
                            M Offline
                            MidwestLimey
                            wrote on last edited by
                            #14

                            Sciatica passed in a couple of days. I took a mornings bedrest and it went away. Back pain is intermittant now. Just when I over do it or sit too long in awkward angles - which I guess is overdoing it too. Some muscle cramping, which is to be expected. Think I'm on the mend but figured I'd get a specialist to check me out anyhoo.


                            I'm largely language agnostic


                            After a while they all bug me :doh:


                            M 1 Reply Last reply
                            0
                            • M MidwestLimey

                              Sciatica passed in a couple of days. I took a mornings bedrest and it went away. Back pain is intermittant now. Just when I over do it or sit too long in awkward angles - which I guess is overdoing it too. Some muscle cramping, which is to be expected. Think I'm on the mend but figured I'd get a specialist to check me out anyhoo.


                              I'm largely language agnostic


                              After a while they all bug me :doh:


                              M Offline
                              M Offline
                              Mycroft Holmes
                              wrote on last edited by
                              #15

                              I've been using meloxicam for years for sciatica, works for me (thank God) I can now walk all day and play tennis regularly.

                              Never underestimate the power of human stupidity RAH

                              1 Reply Last reply
                              0
                              • M martin_hughes

                                God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                                ***The collected future Mrs. Martin Hughes***

                                O Offline
                                O Offline
                                Oakman
                                wrote on last edited by
                                #16

                                Hang in there, buddy. You got lots of advice and some of it is probably good. I've got no advice, but I'm rooting for you.

                                Jon Smith & Wesson: The original point and click interface

                                1 Reply Last reply
                                0
                                • M martin_hughes

                                  God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                                  ***The collected future Mrs. Martin Hughes***

                                  L Offline
                                  L Offline
                                  leckey 0
                                  wrote on last edited by
                                  #17

                                  Find a woman and have sex. Seems to put my husband to sleep. :-D

                                  Holidays! (June 13th) http://craptasticnation.blogspot.com/[^]

                                  C P 2 Replies Last reply
                                  0
                                  • L leckey 0

                                    Find a woman and have sex. Seems to put my husband to sleep. :-D

                                    Holidays! (June 13th) http://craptasticnation.blogspot.com/[^]

                                    C Offline
                                    C Offline
                                    CaptainSeeSarp
                                    wrote on last edited by
                                    #18

                                    Thats not funny.

                                    S Z 2 Replies Last reply
                                    0
                                    • M martin_hughes

                                      God I'm stressed lately. I don't feel stressed in the throbbing veins at the temple high blood pressure sene, but I'm not sleeping well - a couple of hours a night at most - and what little sleep I get is filled with weird dreams. I'm also drinking far too much lately. Another clear sign that I'm stressed. If it wasn't for the sleepless nights, I probably wouldn't be drinking at all, but I'm in the unhappy situation where I need to be as sharp as possible for 18 hours a day, and 6 hours of alcohol assisted sleep is better than two hours of nonsense sleep. And yet more stress. This level of alcohol intake can't be good for me, certainly it isn't good for my now generally grumpy disposition. I went to see saw-bones the other day who recommended a life-style change, but singularly refused to prescribe anything even remotely useful. Marvellous. I'm glad I pay for this extra-special private health care. The demands keep coming. The problems keep surfacing. I think if I survive the next three weeks - when the cause of this stress is finally put (successfully, hopefully) to rest - I shall take a very long holiday. Perhaps Mauritius. Or maybe Hawaii.

                                      ***The collected future Mrs. Martin Hughes***

                                      C Offline
                                      C Offline
                                      CaptainSeeSarp
                                      wrote on last edited by
                                      #19

                                      Stress is easy to deal with. Try dealing with never ending depression. Sometimes I wish I could just cease to exist, but I know thats not what I really want. If push comes to shove find some Xanax, it does wonders. Opiates are also wonderful, but its not a habit you want to get into thats for sure.

                                      J Z 2 Replies Last reply
                                      0
                                      • C CaptainSeeSarp

                                        Thats not funny.

                                        S Offline
                                        S Offline
                                        Stephen Hewitt
                                        wrote on last edited by
                                        #20

                                        Isn't it?

                                        Steve

                                        C 1 Reply Last reply
                                        0
                                        • S Stephen Hewitt

                                          Isn't it?

                                          Steve

                                          C Offline
                                          C Offline
                                          CaptainSeeSarp
                                          wrote on last edited by
                                          #21

                                          I don't think thinking about sex is going to help his stress.

                                          T 1 Reply Last reply
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