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  3. Poor Man's Diet: Part 1

Poor Man's Diet: Part 1

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  • A AspDotNetDev

    Thanks to all those who gave me ideas for how to eat on the cheap. I used some of those ideas today and thought I'd share them for the rest of you poor folk out there. Portion 1: Canned black bean chili Portion 2: Rice medley, butter Portion 3: Potatoes, yams, chives, mushrooms, yellow squash, diced onion, olive oil Makes: 3 meals Cost: $3.50/meal That's a start; it's at least better than the $8 I was paying for meals from Whole Foods. With Ramen ($0.25), a bag of chips ($0.75), oat bran with apple ($2.00 I would guess), and a salad ($5.00), that puts me at about half of what I was spending before. That could save me a few hundred dollars a month. :)

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    V Offline
    V Offline
    V 0
    wrote on last edited by
    #18

    On uni we gathered with friends and made home made spaghetti sauce (with spaghetti as well of course). Split cost: +/- 1 € pp.

    V.

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    • A Ankur m

      But Why savings on food mate? I mean that's the most basic need of our life.. We earn to EAT (actually much more than that.. :-D ) But many a times we overlook other important things My Way of Saving: Save on luxury rather than necessity.

      R Offline
      R Offline
      Rajesh R Subramanian
      wrote on last edited by
      #19

      Well said! I never hold myself back from eating good food. I don't drink and don't smoke pot and I have no plans to buy a bently continental flying spur in the near future. So there's no reason why should save money by not spending it on food! I just had a heavy lunch and I'll be going down in about 45 minutes to have rasmalai and may be some malpua. :) [Added] Sad buggers have run out of malpua. I just had a rasmalai and I'll go down in the evening to have a chilli bajji and may be an aloo bonda... [/Added]

      “Follow your bliss.” – Joseph Campbell

      modified on Friday, February 19, 2010 4:28 AM

      A 1 Reply Last reply
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      • A Ankur m

        But Why savings on food mate? I mean that's the most basic need of our life.. We earn to EAT (actually much more than that.. :-D ) But many a times we overlook other important things My Way of Saving: Save on luxury rather than necessity.

        A Offline
        A Offline
        AspDotNetDev
        wrote on last edited by
        #20

        I suppose I could sell my car, but that's part of the reason I am saving money. And I am giving up luxury (moving from my 840 square foot apartment to a 200 square foot room in a house with about 5 roommates). Throwing away or giving away a lot of my extra stuff just to fit into that tiny room. I figure the more I save now, the more luxury/necessity I can have later :) . And food is necessary, but luxurious food isn't ;) .

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        • V V 0

          On uni we gathered with friends and made home made spaghetti sauce (with spaghetti as well of course). Split cost: +/- 1 € pp.

          V.

          A Offline
          A Offline
          AspDotNetDev
          wrote on last edited by
          #21

          I think just eating spaghetti would be savings enough over what I typically eat. Thanks for the idea.

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          • A AspDotNetDev

            I suppose I could sell my car, but that's part of the reason I am saving money. And I am giving up luxury (moving from my 840 square foot apartment to a 200 square foot room in a house with about 5 roommates). Throwing away or giving away a lot of my extra stuff just to fit into that tiny room. I figure the more I save now, the more luxury/necessity I can have later :) . And food is necessary, but luxurious food isn't ;) .

            [Forum Guidelines]

            M Offline
            M Offline
            mav octaval
            wrote on last edited by
            #22

            You have a car and you are saving on food? It makes no sense to me. Save on your car food's instead.

            -- Si dos montan un caballo, uno debe ir detrás.

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            • M mav octaval

              You have a car and you are saving on food? It makes no sense to me. Save on your car food's instead.

              -- Si dos montan un caballo, uno debe ir detrás.

              A Offline
              A Offline
              AspDotNetDev
              wrote on last edited by
              #23

              These days, I'd say a car is pretty necessary. How am I supposed to get to the store to get tasty food without a car? And now that I'm moving into smaller place further away from work, how am I supposed to get to work?

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              • A AspDotNetDev

                These days, I'd say a car is pretty necessary. How am I supposed to get to the store to get tasty food without a car? And now that I'm moving into smaller place further away from work, how am I supposed to get to work?

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                R Offline
                Rajesh R Subramanian
                wrote on last edited by
                #24

                In which case, use a car that is economic[^] in every possible way. ;P

                “Follow your bliss.” – Joseph Campbell

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                • A AspDotNetDev

                  Thanks to all those who gave me ideas for how to eat on the cheap. I used some of those ideas today and thought I'd share them for the rest of you poor folk out there. Portion 1: Canned black bean chili Portion 2: Rice medley, butter Portion 3: Potatoes, yams, chives, mushrooms, yellow squash, diced onion, olive oil Makes: 3 meals Cost: $3.50/meal That's a start; it's at least better than the $8 I was paying for meals from Whole Foods. With Ramen ($0.25), a bag of chips ($0.75), oat bran with apple ($2.00 I would guess), and a salad ($5.00), that puts me at about half of what I was spending before. That could save me a few hundred dollars a month. :)

                  [Forum Guidelines]

                  L Offline
                  L Offline
                  Lost User
                  wrote on last edited by
                  #25

                  The basic principle is to make from ingredients instead of buying ready meals. Also frozen vegetables can work out cheaper than fresh (certainly in the UK) and in the case of some are better.

                  Join the cool kids - Come fold with us[^]

                  A 1 Reply Last reply
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                  • L Lost User

                    The basic principle is to make from ingredients instead of buying ready meals. Also frozen vegetables can work out cheaper than fresh (certainly in the UK) and in the case of some are better.

                    Join the cool kids - Come fold with us[^]

                    A Offline
                    A Offline
                    AspDotNetDev
                    wrote on last edited by
                    #26

                    Good call. I was just thinking I wanted some veggies (broccoli, asparagus, etc.) with my meal. I didn't realize until you posted this that I have some in my freezer. :doh: Yeah, I'd say frozen is better in many cases, as veggies can lose nutritional value if they are in the fridge too long (happens quite often with me).

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                    • A AspDotNetDev

                      Thanks to all those who gave me ideas for how to eat on the cheap. I used some of those ideas today and thought I'd share them for the rest of you poor folk out there. Portion 1: Canned black bean chili Portion 2: Rice medley, butter Portion 3: Potatoes, yams, chives, mushrooms, yellow squash, diced onion, olive oil Makes: 3 meals Cost: $3.50/meal That's a start; it's at least better than the $8 I was paying for meals from Whole Foods. With Ramen ($0.25), a bag of chips ($0.75), oat bran with apple ($2.00 I would guess), and a salad ($5.00), that puts me at about half of what I was spending before. That could save me a few hundred dollars a month. :)

                      [Forum Guidelines]

                      E Offline
                      E Offline
                      Ennis Ray Lynch Jr
                      wrote on last edited by
                      #27

                      Ramen Noodles. $0.89, done.

                      Need custom software developed? I do custom programming based primarily on MS tools with an emphasis on C# development and consulting. A man said to the universe: "Sir I exist!" "However," replied the universe, "The fact has not created in me A sense of obligation." --Stephen Crane

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                      • E Ennis Ray Lynch Jr

                        Ramen Noodles. $0.89, done.

                        Need custom software developed? I do custom programming based primarily on MS tools with an emphasis on C# development and consulting. A man said to the universe: "Sir I exist!" "However," replied the universe, "The fact has not created in me A sense of obligation." --Stephen Crane

                        A Offline
                        A Offline
                        AspDotNetDev
                        wrote on last edited by
                        #28

                        Already part of the diet, though I get them for $0.25 each (sometimes $0.10 each). The ones in a styrofoam cup cost me $0.50.

                        [Forum Guidelines]

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                        • A AspDotNetDev

                          Thanks to all those who gave me ideas for how to eat on the cheap. I used some of those ideas today and thought I'd share them for the rest of you poor folk out there. Portion 1: Canned black bean chili Portion 2: Rice medley, butter Portion 3: Potatoes, yams, chives, mushrooms, yellow squash, diced onion, olive oil Makes: 3 meals Cost: $3.50/meal That's a start; it's at least better than the $8 I was paying for meals from Whole Foods. With Ramen ($0.25), a bag of chips ($0.75), oat bran with apple ($2.00 I would guess), and a salad ($5.00), that puts me at about half of what I was spending before. That could save me a few hundred dollars a month. :)

                          [Forum Guidelines]

                          S Offline
                          S Offline
                          SteveL12234
                          wrote on last edited by
                          #29

                          How about boiled barley or millet? At just $0.40/lb, it’s hard to beat. If you buy in bulk it is possible to get oats for about the same price. For protein, I prefer eggs or beef heart. Both are cheap. Beef heart is about $1/lb and about $1.50/lb after removing the fat and sinew. Beef heart is a little gamey but its dense and tender.

                          A 1 Reply Last reply
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                          • S SteveL12234

                            How about boiled barley or millet? At just $0.40/lb, it’s hard to beat. If you buy in bulk it is possible to get oats for about the same price. For protein, I prefer eggs or beef heart. Both are cheap. Beef heart is about $1/lb and about $1.50/lb after removing the fat and sinew. Beef heart is a little gamey but its dense and tender.

                            A Offline
                            A Offline
                            AspDotNetDev
                            wrote on last edited by
                            #30

                            I do like hard boiled eggs, though I'm supposed to watch my cholesterol.

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                            • A AspDotNetDev

                              I do like hard boiled eggs, though I'm supposed to watch my cholesterol.

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                              SteveL12234
                              wrote on last edited by
                              #31

                              The cholesterol in eggs is not supposed to affect blood cholesterol. But if you are super freaky about it, you can always remove the yolk. The yolk has lots of good stuff in it so eating a few shouldn't be that bad.

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                              • S SteveL12234

                                The cholesterol in eggs is not supposed to affect blood cholesterol. But if you are super freaky about it, you can always remove the yolk. The yolk has lots of good stuff in it so eating a few shouldn't be that bad.

                                A Offline
                                A Offline
                                AspDotNetDev
                                wrote on last edited by
                                #32

                                SteveL12234 wrote:

                                The cholesterol in eggs is not supposed to affect blood cholesterol.

                                Interesting. Yeah, don't know much about it yet, so I guess I have some research to do.

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                                • R Rajesh R Subramanian

                                  Well said! I never hold myself back from eating good food. I don't drink and don't smoke pot and I have no plans to buy a bently continental flying spur in the near future. So there's no reason why should save money by not spending it on food! I just had a heavy lunch and I'll be going down in about 45 minutes to have rasmalai and may be some malpua. :) [Added] Sad buggers have run out of malpua. I just had a rasmalai and I'll go down in the evening to have a chilli bajji and may be an aloo bonda... [/Added]

                                  “Follow your bliss.” – Joseph Campbell

                                  modified on Friday, February 19, 2010 4:28 AM

                                  A Offline
                                  A Offline
                                  Ankur m
                                  wrote on last edited by
                                  #33

                                  I know i am replying pretty late. But i was on a short vacation. :-\

                                  Rajesh R Subramanian wrote:

                                  I just had a rasmalai

                                  Treat time!!! ;) Even I love eating good foods. And rasmalai as a dessert... YummY!!! ;P ;P

                                  Computer programming is an extraordinarily precise activity, be precise.

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