From the BBC Department of Silly Scheduling...
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
Nonsense! Nothing sends me off quicker than most TV programs. :)
Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.”
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
Electron Shepherd wrote:
Presumably one of the tips is not staying up until half past eleven at night watching television...
Why not? I do every night and still wake up at or before 0600 every day and I don't think I'm unusual. Everyone else does but I don't... :-)
"If you think it's expensive to hire a professional to do the job, wait until you hire an amateur." Red Adair. nils illegitimus carborundum me, me, me
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
A Short History Of Ireland[^] Every Weekday for a year!
------------------------------------ I will never again mention that I was the poster of the One Millionth Lounge Post, nor that it was complete drivel. Dalek Dave CCC League Table Link CCC Link[^]
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
Electron Shepherd wrote:
Presumably one of the tips is not staying up until half past eleven at night watching television..
Or frequently playing xbox 'til 1.30am... :-O I catch up on my sleep at weekends :D
He who makes a beast out of himself gets rid of the pain of being a man.
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
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Electron Shepherd wrote:
Presumably one of the tips is not staying up until half past eleven at night watching television..
Or frequently playing xbox 'til 1.30am... :-O I catch up on my sleep at weekends :D
He who makes a beast out of himself gets rid of the pain of being a man.
I see myself in you. Except for that I can't get enough sleep in the weekends either. :-O
There are some really weird people on this planet - MIM.
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Electron Shepherd wrote:
Presumably one of the tips is not staying up until half past eleven at night watching television..
Or frequently playing xbox 'til 1.30am... :-O I catch up on my sleep at weekends :D
He who makes a beast out of himself gets rid of the pain of being a man.
Hell, the weekends are my time, got to use them well, lucky if I get 6 hours a night Friday - Sunday.
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
I'd call that well targeted at the right demographic. People who don't need to watch it are already asleep.
I wanna be a eunuchs developer! Pass me a bread knife!
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I see myself in you. Except for that I can't get enough sleep in the weekends either. :-O
There are some really weird people on this planet - MIM.
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10 Things You Need To Know About Sleep[^] (22:35 - 23:35) "Do you get enough sleep? Many of us don't. 10 Things You Need to Know About Sleep reveals the science behind why so many find it difficult to nod off, and offers practical tips on the best ways to get a good night's sleep." Presumably one of the tips is not staying up until half past eleven at night watching television... :doh:
Does programming until 1:30 AM because there's there's no other time to do it, since the day job requires you to be up at 5:00 AM count? I sleep in until 6:00 AM on weekends, though. That should compensate...
Will Rogers never met me.