Pain In Reins, knees and ankles.
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
Painkillers. Also I have a sofa in my office. :)
"I love deadlines. I like the whooshing sound they make as they fly by." (DNA)
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
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Reins? You could adjust the height of your chair so there isn't so much weight on your feet when sitting.
Join the cool kids - Come fold with us[^]
Trollslayer wrote:
Reins?
Yup, I thought that too. You can lead a programmer to the keyboard but you can't make him code?
Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.” I wouldn't let CG touch my Abacus! When you're wrestling a gorilla, you don't stop when you're tired, you stop when the gorilla is.
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Reins? You could adjust the height of your chair so there isn't so much weight on your feet when sitting.
Join the cool kids - Come fold with us[^]
Do we have any standard ration for height of table and chair and my height, and also the angles of knees and foots on the footstep panel?
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
I've 2 pinball machine, so during compilation I can play one or two balls and stretch..
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Do we have any standard ration for height of table and chair and my height, and also the angles of knees and foots on the footstep panel?
If you do an internet search for computer ergonomics you will find lots of information, including measurements. Some of these are enforceable in the UK/EU due to various Health and Safety legislation. Of course, this may not be true where you are.
Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.” I wouldn't let CG touch my Abacus! When you're wrestling a gorilla, you don't stop when you're tired, you stop when the gorilla is.
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I've 2 pinball machine, so during compilation I can play one or two balls and stretch..
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
Heavy squats, deadlifts, wearing vibrum 5 fingers, and working at a stand up desk every once in a while. Human beings did not adapt to sitting, so it causes a whole host of muscle and flexibility problems that build up over time.
Curvature of the Mind now with 3D
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
Ali Taghvajou wrote:
I asked my manager to carpet the floor so I can lay on the ground some times.
You could do what I did and bring a sleeping back to work. Though I brought mine to sleep, not to reduce pain. And to fix your back and knee problems, I'd say you should adjust your chair and take a walk a few times during the day (laying down could be good too, as long as you aren't sitting). A little stretching couldn't hurt either.
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Trollslayer wrote:
Reins?
Yup, I thought that too. You can lead a programmer to the keyboard but you can't make him code?
Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.” I wouldn't let CG touch my Abacus! When you're wrestling a gorilla, you don't stop when you're tired, you stop when the gorilla is.
Honestly, with that profession it seems different. It will program, but you have to lead it to the keyboard.
FILETIME to time_t
| FoldWithUs! | sighist | WhoIncludes - Analyzing C++ include file hierarchy -
Reins? You could adjust the height of your chair so there isn't so much weight on your feet when sitting.
Join the cool kids - Come fold with us[^]
Trollslayer wrote:
Reins?
You could adjust the height of your chairHeight of his saddle more like. :) Its French, ish, for kidneys.
"If climate has not "tipped" in over 4 billion years it's not going to tip now due to mankind." Richard S. Lindzen, Atmospheric Physicist, IPCC "It does not matter who you are, or how smart you are, or what title you have, or how many of you here are, and certainly not how many papers your side has published, if your prediction is wrong then your hypothesis is wrong. Period." Professor Richard Feynman
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I have always pain in knees and reins and some times of sitting long times on the chair. :(( I asked my manager to carpet the floor so I can lay on the ground some times. What do you do to get rid of these pains?
Reins are kidneys I take it. Its probably not kidneys, its probably your back. 2 causes, age, and age/notenoughexercise. Get a chair whose base tilts forward. Make sure the base is high enough, your thighs should sloe down slightly. And you can also remove the back of your chair, make it a stool. Do this and your posture will improve. Takea break avery 40 mins. Walk a bit, stretch. And importantly, get some exercise. Cycling is good, anything like pilates is also good for the back. Dont take painkillers if possible. And if its that bad you have to then go see a doc.
"If climate has not "tipped" in over 4 billion years it's not going to tip now due to mankind." Richard S. Lindzen, Atmospheric Physicist, IPCC "It does not matter who you are, or how smart you are, or what title you have, or how many of you here are, and certainly not how many papers your side has published, if your prediction is wrong then your hypothesis is wrong. Period." Professor Richard Feynman
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Do we have any standard ration for height of table and chair and my height, and also the angles of knees and foots on the footstep panel?
Here ya go: MIL-STD-1472F[^]
Will Rogers never met me.
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Trollslayer wrote:
Reins?
You could adjust the height of your chairHeight of his saddle more like. :) Its French, ish, for kidneys.
"If climate has not "tipped" in over 4 billion years it's not going to tip now due to mankind." Richard S. Lindzen, Atmospheric Physicist, IPCC "It does not matter who you are, or how smart you are, or what title you have, or how many of you here are, and certainly not how many papers your side has published, if your prediction is wrong then your hypothesis is wrong. Period." Professor Richard Feynman
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Trollslayer wrote:
Reins?
You could adjust the height of your chairHeight of his saddle more like. :) Its French, ish, for kidneys.
"If climate has not "tipped" in over 4 billion years it's not going to tip now due to mankind." Richard S. Lindzen, Atmospheric Physicist, IPCC "It does not matter who you are, or how smart you are, or what title you have, or how many of you here are, and certainly not how many papers your side has published, if your prediction is wrong then your hypothesis is wrong. Period." Professor Richard Feynman
Also the root of our words such as Renal.