Anybody out there using a standing desk or a TrekDesk?
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
Not that I am using it, but if it is healthier that is the justification. Assuming you have health insurance through your employer they will save money in the long run as your health care costs should go down.
Computers have been intelligent for a long time now. It just so happens that the program writers are about as effective as a room full of monkeys trying to crank out a copy of Hamlet.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
If I had a private office, I would pitch it myself. If I could work remotely, I would get one for home. Buuut I work in a cube a least 8.5 hours a day and eat at my desk with low chances of getting my own office any time soon. I'm working out and losing weight, but I'd rather be standing. I don't think I could get a standing desk either. Ever consider the under the desk stationary bike?
"I have a theory that the truth is never told during the nine-to-five hours. " — Hunter S. Thompson
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If I had a private office, I would pitch it myself. If I could work remotely, I would get one for home. Buuut I work in a cube a least 8.5 hours a day and eat at my desk with low chances of getting my own office any time soon. I'm working out and losing weight, but I'd rather be standing. I don't think I could get a standing desk either. Ever consider the under the desk stationary bike?
"I have a theory that the truth is never told during the nine-to-five hours. " — Hunter S. Thompson
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Not that I am using it, but if it is healthier that is the justification. Assuming you have health insurance through your employer they will save money in the long run as your health care costs should go down.
Computers have been intelligent for a long time now. It just so happens that the program writers are about as effective as a room full of monkeys trying to crank out a copy of Hamlet.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
At work, we have an adjustable desk that you can stand at. It doesn't come up as high as some people would like but it is good for me. I used to use it every day for a few hours and found that it helped a lot - especially in the afternoons when I would feel a bit sleepy. At the moment I can't use it because my screen cable is too short - need to find time to rearrange things. :sigh: As for justifying it to your boss, it is healthier and it also increases productivity - that's a win-win situation in my opinion!
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At work, we have an adjustable desk that you can stand at. It doesn't come up as high as some people would like but it is good for me. I used to use it every day for a few hours and found that it helped a lot - especially in the afternoons when I would feel a bit sleepy. At the moment I can't use it because my screen cable is too short - need to find time to rearrange things. :sigh: As for justifying it to your boss, it is healthier and it also increases productivity - that's a win-win situation in my opinion!
I'm curious - are you the only one with a standing desk or are there others? I've heard that standing desks are the new fad at Google and Facebook. I'm certainly not in a high tech company - I work for local government. Sometimes local government is slow to adopt things. I'm not sure if the response will be positive or if I'll take a lot of ribbing :-O for embarking on this adventure.
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Sorry you're stuck in a cubicle maze. I have a friend who tried the under the desk stationary bike for a while but it didn't seem to work for her like she thought it would. Have you tried the stationary bike?
No, I haven't tried any sort of bike or stepper while working. A previous boss at old company trained for triathlons and had a stationary bike + desk at home. But when he was using it, he never responded to e-mails, pretty sure he just watched Netflix.
"I have a theory that the truth is never told during the nine-to-five hours. " — Hunter S. Thompson
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
tchris wrote:
I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool:
Anybody out there using one?The folks at Facebook do. For me, I just go down to the building's exercise facility mid-afternoon.
"One man's wage rise is another man's price increase." - Harold Wilson
"Fireproof doesn't mean the fire will never come. It means when the fire comes that you will be able to withstand it." - Michael Simmons
"Show me a community that obeys the Ten Commandments and I'll show you a less crowded prison system." - Anonymous
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
I have heard of treadmill desks unfortunately I am unable to use them for medical reasons. The modular cubes that we have work surfaces that can be adjusted, one of our reps had their surface raised by facilities so they could work standing up. I wonder about the liabilities of using the treadmill desks, just like any other mechanical device what happens when the "wish I got that on video" moment occurs? :omg:
It was broke, so I fixed it.
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I have heard of treadmill desks unfortunately I am unable to use them for medical reasons. The modular cubes that we have work surfaces that can be adjusted, one of our reps had their surface raised by facilities so they could work standing up. I wonder about the liabilities of using the treadmill desks, just like any other mechanical device what happens when the "wish I got that on video" moment occurs? :omg:
It was broke, so I fixed it.
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I'm curious - are you the only one with a standing desk or are there others? I've heard that standing desks are the new fad at Google and Facebook. I'm certainly not in a high tech company - I work for local government. Sometimes local government is slow to adopt things. I'm not sure if the response will be positive or if I'll take a lot of ribbing :-O for embarking on this adventure.
All offices in our part of the company have standing desks but most engineers still sit and look at you strangely at first for wanting to stand. Fortunately, there are a lot of health and fitness conscious people in the company and so, while they don't stand themselves, they respect your reasons for doing so. I wish you success in your adventure :)
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I wondered about the liability of treadmill desks as well. But the standing desk couldn't be any more of a liability than sitting down all day.
You don't have as far to fall when you fall off a chair... :-D I can remember many times when I tripped but the last time I fell off a chair I was at the bar...
It was broke, so I fixed it.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
I would think just having a standing desk would be sufficient (one that pneumatically adjusts so you can switch between sitting and standing). I don't have one, but I'd like one.
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I wondered about the liability of treadmill desks as well. But the standing desk couldn't be any more of a liability than sitting down all day.
Many treadmills come with a "safety key" that's really just a magnet that shuts down the treadmill when it's removed, and it's attacked to a string that clips to the user, so if they move too far away the magnet pops off and the treadmill stops. Using one of those should take care of most injury risks I would think.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
My previous place of employment had one and it was popular enough that we had to schedule time to use it (in 60 min increments) in advance. I actually lost a bit of weight working there without much outside help. Although it could also be that I started eating healthier as well. My complaint was that when I get deep in thought on a problem, even the simple act of walking at 1-1.5 mph distracts me so I could never get completely focused while using it. Well, that and the silly thing seemed to be broken every other day. Either not moving at all or moving well above the 1.5 mph speed. How did I justify it? I didn't, I worked in a research department at a medical center. The director thought it would be a good thing for us to test before making a recommendation to the rest of the board.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
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The job itself can be a treadmill at times and up to now the boss has not come up with a justification :)
I'm invincible, I can't be vinced
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I would think just having a standing desk would be sufficient (one that pneumatically adjusts so you can switch between sitting and standing). I don't have one, but I'd like one.
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I am about to start my 35th year in IT this summer and my body shows it - i.e. more pounds overweight than I care to admit (BMI is over the ideal 24/25). :omg: Anyway, I keep hearing things about how much better it is to stand than to sit all day. I spend at least 6-7 hours per day sitting. I've even seen some short videos on walking 1.0-1.5 MPH on a treadmill using a "TrekDesk". :cool: Anybody out there using one? If so, how did you justify it to your boss?:confused:
