Well, I did it.
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complimenti - molto buona ! 'g'
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wow ! impressive ! congratulations :thumbsup:
Stephane "Facebook is like prison - sitting, wasting time, writing on walls and being poked by people you don't even know."
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Your average speed is faster than my average speed when I run a 5K. :thumbsup: :((
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How long do you estimate it took you to reach that level of athleticism?
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Danke!
Quote:
(Sometimes I'm glad Google exists )
I'm pretty often glad of it. :laugh:
Veni, vidi, vici.
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How long do you estimate it took you to reach that level of athleticism?
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I started in 2009. In the last two years I trained more assiduously (three times a week).
Veni, vidi, vici.
Holy jebus. I ran a few months last year and have been running for about a month this year (had an injury that prevented intense exercise for a few months). By the sound of it, maybe I'll be able to do a marathon in a year or two. Thanks for the info. :thumbsup:
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Holy jebus. I ran a few months last year and have been running for about a month this year (had an injury that prevented intense exercise for a few months). By the sound of it, maybe I'll be able to do a marathon in a year or two. Thanks for the info. :thumbsup:
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Well, as far as I know, you should never pause the training (if possible, of course).
Veni, vidi, vici.
Will try to remember that next time I have an opportunity to injure my back. :rolleyes: