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Computer Vision Syndrome

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  • D dandy72

    thatraja wrote:

    f.lux[^]

    Windows 10 has had this sort of thing built in for a few releases now. From the start menu, search for "night light"

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    thatraja
    wrote on last edited by
    #14

    Oh OK. Still I use Windows 8.1

    thatraja

    Coming soon1 | Coming soon2 | Coming soon3New

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    • T thatraja

      Oh OK. Still I use Windows 8.1

      thatraja

      Coming soon1 | Coming soon2 | Coming soon3New

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      dandy72
      wrote on last edited by
      #15

      Well...it *might* be in 8.1 also, I don't recall exactly when it was added to Windows and I don't have an instance of 8.1 at my disposal right now to verify.

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      • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

        My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

        "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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        Matthew Dennis
        wrote on last edited by
        #16

        That's why I wear Trifocals. The middle is for screen distance, top for far, bottom for near. Matthew

        "Time flies like an arrow. Fruit flies like a banana."

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        • H HobbyProggy

          Because of this i use a Gunnar[^]. Actually bought it for my gaming activities, now, since i suffer from a soft headache for months, i'm using it mainly at work. It helps a lot, but still i have an appointment at the eye doc to check if my lenses need help. Probably the headache then will go away.

          Rules for the FOSW ![^]

          if(!string.IsNullOrWhiteSpace(_signature))
          {
          MessageBox.Show("This is my signature: " + Environment.NewLine + _signature);
          }
          else
          {
          MessageBox.Show("404-Signature not found");
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          Graham Coulby
          wrote on last edited by
          #17

          I actually suffer greatly, i need eyes drops a couple of times a day and need to use an eye bath after work. I use a piece if software called Iris they started charging for it now, there is an old version kicking around the web that has all the features though, however windows 10 has nightmode feature now, which allows you to set the whitepoint and reduce the blue light, looks really wierd at first but try turning it back on after an hour you will feel blinded. I also used to use a program called leo which reminds you to take short 15 second breaks from your monitor.

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          • M Matthew Dennis

            That's why I wear Trifocals. The middle is for screen distance, top for far, bottom for near. Matthew

            "Time flies like an arrow. Fruit flies like a banana."

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            MKJCP
            wrote on last edited by
            #18

            Yes, me too. I have 2 pairs (work and home) for computer use. The screen distance is 80% of the lens, just slivers of long and short at the bottom and top, to see keyboard and who is coming in my office to suck away my productivity. I switch with my regular glasses when going to/from the computer. Switching glasses 10 times a day was an annoyance at first but it has been well worth it.

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            • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

              My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

              "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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              Lost User
              wrote on last edited by
              #19

              I used to wear glasses for "computer vision"; but "can't" anymore. I believe (specific) vision can improve depending on what you "focus" on regularly. (Exercise? Eyeball contour?) (I also think there's something to NOT wearing your glasses when you don't need to. More exercise?)

              "(I) am amazed to see myself here rather than there ... now rather than then". ― Blaise Pascal

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              • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

                My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

                "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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                Lost User
                wrote on last edited by
                #20

                Get bigger monitors; then you can up the DPI and / or font sizes. (2 @ 27" HDMI; 1 @ 43" Ultra HD).

                "(I) am amazed to see myself here rather than there ... now rather than then". ― Blaise Pascal

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                • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

                  My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

                  "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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                  nightsoul94
                  wrote on last edited by
                  #21

                  I had Lasik surgery a few years ago and my vision has always been 20/10 since. I noticed a couple of years ago that spending all day working on a computer was making my eyes really dry and I had trouble seeing highway signs going home. I went to the doctor and they set up regular glasses with anti-glare coating to roughly fit my work environment. They are really interesting because I can wear them fine when I am on the computer but if I look away or stand up and try to walk everything is blurry and off. They did fix the vision problem at the end of the day. I leave work and everything is perfectly clear. I still suffer from dry eyes though, so I have to use eye drops. Unfortunately, I have never had a job that covered the cost of glasses very well so I usually end up spending $250 or more whenever I need a new pair.

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                  • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

                    My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

                    "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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                    SeattleC
                    wrote on last edited by
                    #22

                    Most people with complaints about computer vision have dry eyes from not blinking enough. The solution is as simple as looking away from the screen every few minutes, thinking about if your eyes are "tired", and blinking. You can go to the restroom and splash water in your eyes. There are saline eyedrops or "artificial tears" too, depending if you can stand putting drops in your eyes. If you notice that your eyestrain headaches are worse during allergy season, then you probably have an allergy contributing to making your eyes dry (duh). A non-drowsy antihistamine like Allegra or Citirizine is helpful. If you are outside the US where you may have to work around smokers, I can tell you from personal experience that the smoke is what's giving you those awful headaches every afternoon. Again, antihistamines can help, but murdering the smoker slowly may be more satisfying. Bwah-ha-ha. As they approach middle age, most people begin to suffer from presbyopia, loss of the ability to quickly change focus from close to far and far to close. The little muscles that change the shape of your eye get stiff. This can cause headaches. There are special glasses that may improve this situation, but it can be as simple as closing your eyes for a moment when you are forced to look away from the monitor.

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                    • Kornfeld Eliyahu PeterK Kornfeld Eliyahu Peter

                      My vision getting blurred more and more, so ask the doctor... Computer vision syndrome - Wikipedia[^] I started to learn touch-typing...

                      "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge". Stephen Hawking, 1942- 2018

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                      thewazz
                      wrote on last edited by
                      #23

                      Keep one tab open with Blynker - Reduce eye strain, keep your eyes healthy and prevent headaches with the 20 20 20 rule[^]

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