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  3. Why is it when you're trying to quit smoking...

Why is it when you're trying to quit smoking...

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  • S Slacker007

    Then post back when you have been tobacco free for 6 months, a year, 12+ years. I know my post may read a little weird and not supportive, but I speak the truth. I know what I am talking about with this subject of addiction. Good luck. :thumbsup:

    F Offline
    F Offline
    Foothill
    wrote on last edited by
    #21

    Thanks for the support. It really wasn't that far from the mark. Do I really have to quit smoking? Not really. Is it a wise decision to quit smoking? Yes, very much so. The attempt at quitting is the culmination of an internal war of pros vs cons in my head for the last four years. The cons finally started outweighing the pros.

    if (Object.DividedByZero == true) { Universe.Implode(); }

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    • J jeron1

      As with any addiction, hopefully at some point your brain says enough is enough damnit! At that point you'd be surprised at your increased resolve. 22+ years for me, and pretty much everyone I know smokes, yes I still do think about it on occasion. If I can do it, anybody can, good luck to you!

      "the debugger doesn't tell me anything because this code compiles just fine" - random QA comment "Facebook is where you tell lies to your friends. Twitter is where you tell the truth to strangers." - chriselst "I don't drink any more... then again, I don't drink any less." - Mike Mullikins uncle

      F Offline
      F Offline
      Foothill
      wrote on last edited by
      #22

      Thanks.

      jeron1 wrote:

      yes I still do think about it on occasion

      My father stopped smoking over 40 years ago and he still thinks about it so I fully expect that this is the burden that I must carry. On the other hand, my father also says that if he is diagnosed with some incurable disease, he's going to start up again as there would be no negative consequence anymore.

      if (Object.DividedByZero == true) { Universe.Implode(); }

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      • F Foothill

        all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

        if (Object.DividedByZero == true) { Universe.Implode(); }

        OriginalGriffO Offline
        OriginalGriffO Offline
        OriginalGriff
        wrote on last edited by
        #23

        When I gave up in '04, one of the bits of advice I was given was to take the money I would have spent on cigarettes and put it in a jar each day. After a couple of weeks, empty the jar and go buy yourself a present. after a couple of months, empty the jar again, and buy yourself a damn good present! It brings home just how much money you have spent of tobacco, and how much nicer things you can have without it. It's not easy, no - I did it with the patches, which helped - but it was well worth it. I can breathe, I can smell things I never could before, things taste different - some better, some worse: I had to give up wine for a few years because it tasted horrible. And smokers stink, which I never knew before! (Both my parents were heavy smokers, so sometimes it was hard to see the other side of the car as a kid.) Keep with it, it's worth it. You'll get there, just remember we're here to encourage you if you need it!

        Sent from my Amstrad PC 1640 Bad command or file name. Bad, bad command! Sit! Stay! Staaaay... AntiTwitter: @DalekDave is now a follower!

        "I have no idea what I did, but I'm taking full credit for it." - ThisOldTony
        "Common sense is so rare these days, it should be classified as a super power" - Random T-shirt

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        • F Foothill

          I'm not a heavy smoker but saving $1500+ a year is definitely something to work towards.

          if (Object.DividedByZero == true) { Universe.Implode(); }

          K Offline
          K Offline
          kalberts
          wrote on last edited by
          #24

          Almost $5 a day up in smoke is not that far from "heavy smoker", in my view... :-)

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          • L Lost User

            Mike Hankey wrote:

            It's one of the hardest things you'll ever do

            Speaking not as a voyeur but a fellow traveller it's a penance for one of the dumbest things you've ever done - but certainly worth it.

            Peter Wasser "The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts." - Bertrand Russell

            Mike HankeyM Offline
            Mike HankeyM Offline
            Mike Hankey
            wrote on last edited by
            #25

            I started in the 60s and we didn't know the dangers then. When I was in the military cigs came with c-rations and the stress I was under at the time made it impossible to quit. Yes it's the stupidest thing I've ever done but I did quit! Been about 7-8 years now!

            Everyone has a photographic memory; some just don't have film. Steven Wright

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            • F Foothill

              all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

              if (Object.DividedByZero == true) { Universe.Implode(); }

              L Offline
              L Offline
              Lost User
              wrote on last edited by
              #26

              Don’t think about smoking, think about why you need to give up, and what a waste of your money and health it is if you continue. I gave up after many years, but started a second time, and hated myself for it. Since I gave up completely I feel so much better.

              OriginalGriffO 1 Reply Last reply
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              • L Lost User

                Don’t think about smoking, think about why you need to give up, and what a waste of your money and health it is if you continue. I gave up after many years, but started a second time, and hated myself for it. Since I gave up completely I feel so much better.

                OriginalGriffO Offline
                OriginalGriffO Offline
                OriginalGriff
                wrote on last edited by
                #27

                What got me was that some people just never learn: My mother was a heavy smoker, and it was the cigarettes that caused the cancer that killed her. But as soon as the funeral service was over, some people were lighting up like their lives depended on it ... :sigh:

                Sent from my Amstrad PC 1640 Bad command or file name. Bad, bad command! Sit! Stay! Staaaay... AntiTwitter: @DalekDave is now a follower!

                "I have no idea what I did, but I'm taking full credit for it." - ThisOldTony
                "Common sense is so rare these days, it should be classified as a super power" - Random T-shirt

                1 Reply Last reply
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                • OriginalGriffO OriginalGriff

                  When I gave up in '04, one of the bits of advice I was given was to take the money I would have spent on cigarettes and put it in a jar each day. After a couple of weeks, empty the jar and go buy yourself a present. after a couple of months, empty the jar again, and buy yourself a damn good present! It brings home just how much money you have spent of tobacco, and how much nicer things you can have without it. It's not easy, no - I did it with the patches, which helped - but it was well worth it. I can breathe, I can smell things I never could before, things taste different - some better, some worse: I had to give up wine for a few years because it tasted horrible. And smokers stink, which I never knew before! (Both my parents were heavy smokers, so sometimes it was hard to see the other side of the car as a kid.) Keep with it, it's worth it. You'll get there, just remember we're here to encourage you if you need it!

                  Sent from my Amstrad PC 1640 Bad command or file name. Bad, bad command! Sit! Stay! Staaaay... AntiTwitter: @DalekDave is now a follower!

                  F Offline
                  F Offline
                  Foothill
                  wrote on last edited by
                  #28

                  Thanks Griff. The encouragement is appreciated.

                  if (Object.DividedByZero == true) { Universe.Implode(); }

                  1 Reply Last reply
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                  • K kalberts

                    Almost $5 a day up in smoke is not that far from "heavy smoker", in my view... :-)

                    F Offline
                    F Offline
                    Foothill
                    wrote on last edited by
                    #29

                    I've known smokers that could smoke over two packs a day and I thought that was excessive. It makes my 12-16 smokes a day pale in comparison.

                    Member 7989122 wrote:

                    $5 a day

                    It's $7 a pack here and that's at a tobacco shop. The price at gas stations and convenience stores is upwards of $9. And the cost here is 70% tax to boot (which govm't increases every couple of years). It's like they want their taxpayers to live longer :laugh:

                    if (Object.DividedByZero == true) { Universe.Implode(); }

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                    • F Foothill

                      all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                      if (Object.DividedByZero == true) { Universe.Implode(); }

                      R Offline
                      R Offline
                      R Giskard Reventlov
                      wrote on last edited by
                      #30

                      If you are not 100% ready, it won't happen. I've seen it so many times before. I tried a number of times; acupuncture, hypnotherapy, cutting down, gum. None of it worked until I was ready then it was easy. Went cold turkey one day (long time ago) and have never missed it or craved another cigarette because I was completely ready. It's the reality of beating tobacco addiction but I hope you manage to kick the filthy habit.

                      Keep your friends close. Keep Kill your enemies closer. The End

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                      • Mike HankeyM Mike Hankey

                        I started in the 60s and we didn't know the dangers then. When I was in the military cigs came with c-rations and the stress I was under at the time made it impossible to quit. Yes it's the stupidest thing I've ever done but I did quit! Been about 7-8 years now!

                        Everyone has a photographic memory; some just don't have film. Steven Wright

                        K Offline
                        K Offline
                        kmoorevs
                        wrote on last edited by
                        #31

                        I started smoking in AIT when the unwritten rule was that while in formation (at ease) you were required to have your SMART book OR a cigarette in your hand. After a few weeks, I had memorized the book and started bumming cigs. :sigh: I plan to quit soon. :)

                        "Go forth into the source" - Neal Morse

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                        • F Foothill

                          all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                          if (Object.DividedByZero == true) { Universe.Implode(); }

                          R Offline
                          R Offline
                          Ron Anders
                          wrote on last edited by
                          #32

                          Use the patch. And abstain from alcohol until you're cured. Worked for us who smoked a pack a day for 22 years. My ex-smoking sister (busy body) got both my wife and I the patch for Christmas... really?? Best present ever. :thumbsup:

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                          • F Foothill

                            all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                            if (Object.DividedByZero == true) { Universe.Implode(); }

                            N Offline
                            N Offline
                            Nathan Minier
                            wrote on last edited by
                            #33

                            I had no desire to quit, but the world is not shaped for smokers at this point. I switched to vaping. It's fine, scratches the itch, and costs so much less: about $25/month, not counting the rig. The only downside is dealing with the annoying people at the shops that are really, really into it. Those guys kinda suck.

                            "Never attribute to malice that which can be explained by stupidity." - Hanlon's Razor

                            F J 2 Replies Last reply
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                            • F Foothill

                              all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                              if (Object.DividedByZero == true) { Universe.Implode(); }

                              G Offline
                              G Offline
                              Gary Wheeler
                              wrote on last edited by
                              #34

                              **Warning:** There's no non-smoker like an ex-smoker. I quit smoking 'cold turkey' on January 1, 1991, a week after my wife and I found out she was pregnant with our daughter. After the first couple of days I realized that if I ever picked up another cigarette, I would never truly quit. It would be quit, start, quit, start, over and over again. Keeping that in the back of my mind helped me stay away from the damned things. The physical symptoms of quitting (feeling like all your nerve endings are on fire, irritation, inability to relax) faded over the course of the first couple of weeks. Chewing gum helped with some of the physical habits around smoking. The mental components took a lot longer to get over. I realized that I planned my whole fucking life around opportunities to smoke. Drive to work, 2 cigarettes. Smoke break in the morning, at lunch, and in the afternoon. Drive home from work, 2 cigarettes. It's appalling when you figure out how much of your existence is wrapped up in that pathetic little cylinder of burning brown sh!t. It's been 27+ years. Starting smoking was the dumbest fucking thing I ever did, especially since I did it to "fit in" (God, I was such an asshole). Quitting was the smartest thing. Good luck.

                              Software Zen: delete this;

                              F 1 Reply Last reply
                              0
                              • F Foothill

                                all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                                if (Object.DividedByZero == true) { Universe.Implode(); }

                                D Offline
                                D Offline
                                DRHuff
                                wrote on last edited by
                                #35

                                I quit smoking years ago - now I just burst into flames without any warning whatsoever. (Actually never smoked - both my parents did and they managed to raise 5 kids that can't stand it!) Its a hard trek - good luck.

                                I'm pretty sure I would not like to live in a world in which I would never be offended. I am absolutely certain I don't want to live in a world in which you would never be offended. Freedom doesn't mean the absence of things you don't like. Dave

                                1 Reply Last reply
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                                • N Nathan Minier

                                  I had no desire to quit, but the world is not shaped for smokers at this point. I switched to vaping. It's fine, scratches the itch, and costs so much less: about $25/month, not counting the rig. The only downside is dealing with the annoying people at the shops that are really, really into it. Those guys kinda suck.

                                  "Never attribute to malice that which can be explained by stupidity." - Hanlon's Razor

                                  F Offline
                                  F Offline
                                  Foothill
                                  wrote on last edited by
                                  #36

                                  I gave vaping a try but it never provided the same experience as real smoking so I stopped using it.

                                  if (Object.DividedByZero == true) { Universe.Implode(); }

                                  N 1 Reply Last reply
                                  0
                                  • F Foothill

                                    I gave vaping a try but it never provided the same experience as real smoking so I stopped using it.

                                    if (Object.DividedByZero == true) { Universe.Implode(); }

                                    N Offline
                                    N Offline
                                    Nathan Minier
                                    wrote on last edited by
                                    #37

                                    I had the same problem until I invested in a rig that actually had some horsepower. Of course, YMMV.

                                    "Never attribute to malice that which can be explained by stupidity." - Hanlon's Razor

                                    1 Reply Last reply
                                    0
                                    • G Gary Wheeler

                                      **Warning:** There's no non-smoker like an ex-smoker. I quit smoking 'cold turkey' on January 1, 1991, a week after my wife and I found out she was pregnant with our daughter. After the first couple of days I realized that if I ever picked up another cigarette, I would never truly quit. It would be quit, start, quit, start, over and over again. Keeping that in the back of my mind helped me stay away from the damned things. The physical symptoms of quitting (feeling like all your nerve endings are on fire, irritation, inability to relax) faded over the course of the first couple of weeks. Chewing gum helped with some of the physical habits around smoking. The mental components took a lot longer to get over. I realized that I planned my whole fucking life around opportunities to smoke. Drive to work, 2 cigarettes. Smoke break in the morning, at lunch, and in the afternoon. Drive home from work, 2 cigarettes. It's appalling when you figure out how much of your existence is wrapped up in that pathetic little cylinder of burning brown sh!t. It's been 27+ years. Starting smoking was the dumbest fucking thing I ever did, especially since I did it to "fit in" (God, I was such an asshole). Quitting was the smartest thing. Good luck.

                                      Software Zen: delete this;

                                      F Offline
                                      F Offline
                                      Foothill
                                      wrote on last edited by
                                      #38

                                      Gary Wheeler wrote:

                                      especially since I did it to "fit in"

                                      When I started high school, I knew only 4 people out of the 1200 kids in the school. I started smoking first year so I could meet new people and I met lots of interesting people. Not that it's justified but I was was that token nerdy kid they make memes about when I started high school.

                                      Gary Wheeler wrote:

                                      I realized that I planned my whole f***ing life around opportunities to smoke.

                                      I have found that to be true as well. God forbid I miss one of my scheduled smoke breaks or Dr. Jekyll turns into Mr. Hyde. At least I can hold myself to never smoking in the car; it makes the interior smell like an ashtray and destroys the upholstery.

                                      if (Object.DividedByZero == true) { Universe.Implode(); }

                                      1 Reply Last reply
                                      0
                                      • N Nathan Minier

                                        I had no desire to quit, but the world is not shaped for smokers at this point. I switched to vaping. It's fine, scratches the itch, and costs so much less: about $25/month, not counting the rig. The only downside is dealing with the annoying people at the shops that are really, really into it. Those guys kinda suck.

                                        "Never attribute to malice that which can be explained by stupidity." - Hanlon's Razor

                                        J Offline
                                        J Offline
                                        Jon McKee
                                        wrote on last edited by
                                        #39

                                        Did the same; feel the same. The best part for me is if I feel like going somewhere I can just leave my rig at home. I don't have that "gotta have it NOW!" reaction anymore to nicotine.

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                                        • F Foothill

                                          all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                                          if (Object.DividedByZero == true) { Universe.Implode(); }

                                          T Offline
                                          T Offline
                                          TheGreatAndPowerfulOz
                                          wrote on last edited by
                                          #40

                                          You can do it! Good luck! Keep up the excellent efforts. You will succeed! :rose::rose:

                                          #SupportHeForShe Government can give you nothing but what it takes from somebody else. A government big enough to give you everything you want is big enough to take everything you've got, including your freedom.-Ezra Taft Benson You must accept 1 of 2 basic premises: Either we are alone in the universe or we are not alone. Either way, the implications are staggering!-Wernher von Braun

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