good news for insominacs today
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Its only 6 more sleeps till Christmas!
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Its only 6 more sleeps till Christmas!
I'm an insomniac, though not this extreme ;-) Usually I sleep 4 hours in the bad end of the spectrum and almost 8 at the upper good end. The most of my nights are between 5 and 7 hours. Oh and I tend to wake up, shortly perhaps, at least 5 times per night, but could be more.
V.
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I'm an insomniac, though not this extreme ;-) Usually I sleep 4 hours in the bad end of the spectrum and almost 8 at the upper good end. The most of my nights are between 5 and 7 hours. Oh and I tend to wake up, shortly perhaps, at least 5 times per night, but could be more.
V.
That's not too bad ... if you're 80 years old or so. :)