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Sleep Poll

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  • J Jeremy Kimball

    From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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    Paul Watson
    wrote on last edited by
    #17

    I slept from 11pm till 8am last night, and I am still frikkin tired. Weird. I normally need my 8 hours, but lately have been making up for it on the weekends (waking up at 2pm on a Saturday is really great). regards, Paul Watson Bluegrass South Africa Miszou wrote: I have read the entire internet. on how boring his day was. Crikey! ain't life grand?

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    • J Jeremy Kimball

      From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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      Dauger
      wrote on last edited by
      #18

      2-6 hours during the week and usually 6-10 on the weekends.

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      • J Jeremy Kimball

        From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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        Michael A Barnhart
        wrote on last edited by
        #19

        Usually around 6 hours. I rarely sleep past 4 am, so I go to bed 9:30-10:30 and fall asleep in 5-10 minutes. "For as long as I can remember, I have had memories. Colin Mochrie."

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        • M Megan Forbes

          Mostly I'm really lucky, being a morning person. I can comfortably go to bed anywhere from 9:30pm, although by 11:30pm I'm starting to get grumpy and feel cold. Staying in bed in the mornings is a big problem though. I guess this is the result of growing up on a farm with no TV signal and unreliable electricity. Back then I would wake up at 4am. Now I can stretch to 7am if I have to, but rarely manage to stay in bed after that even when on holiday. Annoying for Brendan. Insomnia has struck at times though - usually if I'm stressed or thinking a lot about something. I'd love to find a way to force thoughts out of my head at times like that.


          Look at the world about you and trust to your own convictions. - Ansel Adams
          Meg's World - Blog Photography - The product of my passion

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          Smitha Nishant
          wrote on last edited by
          #20

          Same here...can't stay in bed beyond 7 AM. But my normal waking up time is between 6:15 and 6:30 AM Smitha You are never given a wish without also being given the power to make it true. You may have to work for it, however. -- Richard Bach

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          • J Jeremy Kimball

            From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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            retZ
            wrote on last edited by
            #21

            8-9 hrs at the minimum There are no failures; there are only extended learning opportunities.

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            • J Jeremy Kimball

              From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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              Roger Wright
              wrote on last edited by
              #22

              Around here bas close at 1:00AM and don't reopen until 6:00, so there's not much point in being up between those hours unless I'm out fishing. The days when I could stay up for a week straight to study for finals are long gone, I'm afraid, but more than 5 or 6 hours of sleep a night is time wasted. "Your village called -
              They're missing their idiot."

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              • J Jeremy Kimball

                From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                73Zeppelin
                wrote on last edited by
                #23

                5 & 1/2 to 6 hours. I guzzle coffee all day to stay awake. I feel that sleep is being idle - being idle is not productive - being unproductive is not exploring new thoughts and new ideas. So much to do, so little time... I suspect that I am a workaholic. Sleep is the enemy.

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                • 7 73Zeppelin

                  5 & 1/2 to 6 hours. I guzzle coffee all day to stay awake. I feel that sleep is being idle - being idle is not productive - being unproductive is not exploring new thoughts and new ideas. So much to do, so little time... I suspect that I am a workaholic. Sleep is the enemy.

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                  Jeremy Kimball
                  wrote on last edited by
                  #24

                  John Theal wrote: I feel that sleep is being idle - being idle is not productive - being unproductive is not exploring new thoughts and new ideas. So aptly put. Has anyone heard of that new wonder-drug that basically turns off certain areas in your hypothalamus(sp?) that regulate sleep? In other words, you simply don't get tired. It's being prescribed to narcoleptics here in the states now, I believe... Jeremy Kimball

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                  • J Jeremy Kimball

                    From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                    Navin
                    wrote on last edited by
                    #25

                    I average between 7 and 9, depending on how late I stay up and how early I have to get up the next morning. If your nose runs and your feet smell, then you're built upside down.

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                    • J Jeremy Kimball

                      John Theal wrote: I feel that sleep is being idle - being idle is not productive - being unproductive is not exploring new thoughts and new ideas. So aptly put. Has anyone heard of that new wonder-drug that basically turns off certain areas in your hypothalamus(sp?) that regulate sleep? In other words, you simply don't get tired. It's being prescribed to narcoleptics here in the states now, I believe... Jeremy Kimball

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                      73Zeppelin
                      wrote on last edited by
                      #26

                      Haven't heard of it, but I could use it! In some strange way I never seem to have enough time to accomplish everything I want to do. I work the entire day, come home, make dinner, tend to the daily bits and pieces and next thing, I turn around and its 2 am whereby I have to get up at 6:30 - 7 am. I never understand where the time goes. If only I could just "stay awake" ALL the time. I worry about the effects of sleep deprivation though - they say at some point you start to hallucinate

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                      • D David Wulff

                        I am a night person, meaning I find it impossible to sleep before 1am unless completely nackered, or drunk, and can get really tired in the early afternoons. Sadly I have to be up no later than 6:30am to get ready for work, so on a typical weekday I'll get between four and five hours sleep. :(


                        David Wulff The Royal Woofle Museum

                        "I live very much in the real world, it's just not the same world shared by most other people"

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                        David Stone
                        wrote on last edited by
                        #27

                        Ditto...I can't seem to get to bed till around 1am. And then I wake up at 6:30. Hey, if I lived in your time zone, I'd have plenty of time to beat you at we'd have plenty of time to play solitaire showdown. ;)


                        Hawaian shirts and shorts work too in Summer. People assume you're either a complete nut (in which case not a worthy target) or so damn good you don't need to worry about camouflage... -Anna-Jayne Metcalfe on Paintballing

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                        • J Jeremy Kimball

                          From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                          Ian Darling
                          wrote on last edited by
                          #28

                          Jeremy Kimball wrote: How many hours of sleep do you average a night I would make a joke that I don't Sleep(), I WaitForMultipleObjectsEx(), but that would be really geeky, and not very funny :-O -- Ian Darling "The moral of the story is that with a contrived example, you can prove anything." - Joel Spolsky

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                          • D David Wulff

                            I am a night person, meaning I find it impossible to sleep before 1am unless completely nackered, or drunk, and can get really tired in the early afternoons. Sadly I have to be up no later than 6:30am to get ready for work, so on a typical weekday I'll get between four and five hours sleep. :(


                            David Wulff The Royal Woofle Museum

                            "I live very much in the real world, it's just not the same world shared by most other people"

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                            Anna Jayne Metcalfe
                            wrote on last edited by
                            #29

                            Me too - I'm normally up by 7am. Once I'm back at work in March that'll get far, far, worse though - as I'll have about 2.5 hours of dilation routine to do before getting ready for work. :sigh: Even if I get up at 5am, I'm likely to be at least half an hour late for work! Fortunately, by the time summer arrives I should be able to reduce the amount of time I have to spend on it to more manageable proportions. Anna :rose: Homepage | Tears and Laughter "Be yourself - not what others think you should be" - Marcia Graesch "Anna's just a sexy-looking lesbian tart" - A friend, trying to wind me up. It didn't work. Trouble with resource IDs? Try the Resource ID Organiser Visual C++ Add-In

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                            • R Roger Wright

                              Around here bas close at 1:00AM and don't reopen until 6:00, so there's not much point in being up between those hours unless I'm out fishing. The days when I could stay up for a week straight to study for finals are long gone, I'm afraid, but more than 5 or 6 hours of sleep a night is time wasted. "Your village called -
                              They're missing their idiot."

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                              David Wulff
                              wrote on last edited by
                              #30

                              :)


                              David Wulff The Royal Woofle Museum

                              "I live very much in the real world, it's just not the same world shared by most other people"

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                              • P Paul Watson

                                I slept from 11pm till 8am last night, and I am still frikkin tired. Weird. I normally need my 8 hours, but lately have been making up for it on the weekends (waking up at 2pm on a Saturday is really great). regards, Paul Watson Bluegrass South Africa Miszou wrote: I have read the entire internet. on how boring his day was. Crikey! ain't life grand?

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                                Ryan Cromwell
                                wrote on last edited by
                                #31

                                Tell me about it. I hit my bed around 11 every night and wake up between 6:30 and 7:00, but I'm always tired by 2pm. I think i need to stop being such a productive employee

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                                • J Jeremy Kimball

                                  From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                                  Member 96
                                  wrote on last edited by
                                  #32

                                  Get at least 8 hours of sleep a night, you will live longer and thank me when your 120.


                                  Everybody knows that the bird is the word.

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                                  • 7 73Zeppelin

                                    Haven't heard of it, but I could use it! In some strange way I never seem to have enough time to accomplish everything I want to do. I work the entire day, come home, make dinner, tend to the daily bits and pieces and next thing, I turn around and its 2 am whereby I have to get up at 6:30 - 7 am. I never understand where the time goes. If only I could just "stay awake" ALL the time. I worry about the effects of sleep deprivation though - they say at some point you start to hallucinate

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                                    Jeremy Kimball
                                    wrote on last edited by
                                    #33

                                    John Theal wrote: I worry about the effects of sleep deprivation though - they say at some point you start to hallucinate About 4 days. I know, I did it when I was in college...didn't "see" anything, mind you, but started hearing things that weren't there, like mice running along the walls and doors creaking open and shut...VERY disturbing, to say the least Jeremy btw, heres the link to that drug: Provigil/

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                                    • I Ian Darling

                                      Jeremy Kimball wrote: How many hours of sleep do you average a night I would make a joke that I don't Sleep(), I WaitForMultipleObjectsEx(), but that would be really geeky, and not very funny :-O -- Ian Darling "The moral of the story is that with a contrived example, you can prove anything." - Joel Spolsky

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                                      Jeremy Kimball
                                      wrote on last edited by
                                      #34

                                      I would love to WaitForMultipleObjectsEx(), but I always seem to be executing EnterCriticalSection() instead... [edit]That is, unless I'm at work, in which case it's: SignalObjectAndWait()[/edit] I need to destress my damned life :P

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                                      • J Jeremy Kimball

                                        From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                                        Rob Manderson
                                        wrote on last edited by
                                        #35

                                        Jeremy Kimball wrote: sit there in bed staring at the ceiling I think this is the problem. Try lying flat :) Rob Manderson http://www.mindprobes.net You have an eight-ball and Tommy wants to buy two grams. You bought the eight-ball with a quarter-bag of grass, two reds, a six-pack of Old Milwaukie, and $4 in change. You want a profit margin of 35%. How much hash should you get from Tommy for your blow? - Roger Wright

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                                        • J Jeremy Kimball

                                          From the "chronic insomniac" front... How many hours of sleep do you average a night (that's from the time you actually *fall* asleep, not sit there in bed staring at the ceiling) On average, I'd say I average 4-6 hours a night, leaning towards the 4 hour mark. My standard sleep cycle is from about 3am to 7am. Maybe I need to lay off the coffee... :) Jeremy Kimball

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                                          Daniel M Edwards
                                          wrote on last edited by
                                          #36

                                          I get around 7 hours a night, some days less some days more. I sleep retarded hours on the weekend though. Sometimes 12 hours depending on the night before.

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