Improving concentration
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Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.
Music - a good blast of Aerosmith clears the mind :cool: OK, not always a lot left afterwards.... The tigress is here :-D
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Nishant S wrote: Sleep more Sleep is boring... :zzz: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
English is not my native language so, if you find any spelling erros in my posts, please let me know. -
Better living through chemistry: DMAE Take any claims made for any unregulated substance with a grain of salt. I've tried this myself, and it decreased my need for sleep quite a bit, and did expand my memory somewhat; I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. Many people report an increase in attention span, but to that I can't attest because my attention span is really long anyway. A friend also tried it, and we both had the feeling that ideas just bubbled up endlessly, at a very fast pace, while we were on the stuff (he still is). In my case, it made me very talkative. I quit taking it after a while because I only did it as an experiment in the first place, and it made me sort of jittery, like I'd had too much coffee (over and above the three pots I normally drink in a day). Do NOT take this stuff if you have bipolar disorder or are depressed, or are taking any sort of medicine that mucks with your brain chemistry, especially with the production of neurotransmitters. From what I understand, DMAE acts as a precursor to choline, which is a precursor itself to acetylcholine, a pretty major neurotransmitter. Regards, Jeff Varszegi
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Jeff Varszegi wrote: I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. I can even encrypt 20 strings! Norman Fung
Wow, that is impressive, but you've got a way to go, young grasshoppa. Even now, without the DMAE-given boost, I ancay illstay cryptenyay inyay igpay atinlay. And that's just off the top of my head. Regards, Jeff Varszegi
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Wow, that is impressive, but you've got a way to go, young grasshoppa. Even now, without the DMAE-given boost, I ancay illstay cryptenyay inyay igpay atinlay. And that's just off the top of my head. Regards, Jeff Varszegi
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Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.
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Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.
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Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.
One thing that might help is getting sufficient rest the night before. Also, little meditation in the morning can help. Pankaj Without struggle, there is no progress
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Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.
How about a framed photograph of your boss on your table? That might work! Smitha Every problem has a gift for you in its hands. -- Richard Bach
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Suzanne Boyle wrote: Anyone have any ideas how to improve your concentration. I think you came to the wrong site... :-O :laugh: "Looking at cleavage is like looking at the sun. You don't stare at it. It's too risky. You get a sense of it and then you look away." Jerry Seinfeld
:laugh: Exactly what I was thinking. regards, Paul Watson Bluegrass South Africa Christopher Duncan quoted: "...that would require my explaining Einstein's Fear of Relatives" Crikey! ain't life grand? Einstein says...
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Sleep more, eat less should do it I guess. Nish
Now with my own blog - void Nish(char* szBlog); My MVP tips, tricks and essays web site - www.voidnish.com
You should take some of that advice Nish ;) (the sleeping bit, the eating bit you should do more of) regards, Paul Watson Bluegrass South Africa Christopher Duncan quoted: "...that would require my explaining Einstein's Fear of Relatives" Crikey! ain't life grand? Einstein says...