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Improving concentration

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  • S suzyb

    Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

    L Offline
    L Offline
    Lost User
    wrote on last edited by
    #3

    Suzanne Boyle wrote: Anyone have any ideas how to improve your concentration. I think you came to the wrong site... :-O :laugh: "Looking at cleavage is like looking at the sun. You don't stare at it. It's too risky. You get a sense of it and then you look away." Jerry Seinfeld

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    • N Navin

      I've found closing my office door helps. :cool: Although not everyone has that luxury. Cutting out interruptions is probably the biggest thing (for me at least.) I can never get anything done if people are constantly badgering me about other unrelated topics. Sometimes I feel like I'm a USB printer in a parallel universe.

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      suzyb
      wrote on last edited by
      #4

      Don't have an office door, don't even have a cubicle. :( If I had a better memory I would remember more.

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      • S suzyb

        Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

        W Offline
        W Offline
        wrykyn
        wrote on last edited by
        #5

        I've heard heavy thinkers talk about meditation and martial arts as ways to improve your concentration. Generally I've found that playing helps...(not exhausting drop dead workouts). It helps clear your mind, takes pressure off and there's the added benefit of good health " Why oh why didn't I take the blue pill ? "

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        • S suzyb

          Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

          N Offline
          N Offline
          Nish Nishant
          wrote on last edited by
          #6

          Sleep more, eat less should do it I guess. Nish


          Now with my own blog - void Nish(char* szBlog); My MVP tips, tricks and essays web site - www.voidnish.com

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          • S suzyb

            Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

            M Offline
            M Offline
            Mauricio Ritter
            wrote on last edited by
            #7

            I go to the gym everyday... it helps me a lot. :cool: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
            English is not my native language so, if you find any spelling erros in my posts, please let me know.

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            • S suzyb

              Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

              J Offline
              J Offline
              Jeff Varszegi
              wrote on last edited by
              #8

              Better living through chemistry: DMAE Take any claims made for any unregulated substance with a grain of salt. I've tried this myself, and it decreased my need for sleep quite a bit, and did expand my memory somewhat; I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. Many people report an increase in attention span, but to that I can't attest because my attention span is really long anyway. A friend also tried it, and we both had the feeling that ideas just bubbled up endlessly, at a very fast pace, while we were on the stuff (he still is). In my case, it made me very talkative. I quit taking it after a while because I only did it as an experiment in the first place, and it made me sort of jittery, like I'd had too much coffee (over and above the three pots I normally drink in a day). Do NOT take this stuff if you have bipolar disorder or are depressed, or are taking any sort of medicine that mucks with your brain chemistry, especially with the production of neurotransmitters. From what I understand, DMAE acts as a precursor to choline, which is a precursor itself to acetylcholine, a pretty major neurotransmitter. Regards, Jeff Varszegi

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              • S suzyb

                Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                G Offline
                G Offline
                Gary Ash
                wrote on last edited by
                #9

                Have you tried ear plugs? My buddy loaned me his old shooting (head phone looking) ear plugs worked great gb

                1 Reply Last reply
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                • J Jeff Varszegi

                  Better living through chemistry: DMAE Take any claims made for any unregulated substance with a grain of salt. I've tried this myself, and it decreased my need for sleep quite a bit, and did expand my memory somewhat; I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. Many people report an increase in attention span, but to that I can't attest because my attention span is really long anyway. A friend also tried it, and we both had the feeling that ideas just bubbled up endlessly, at a very fast pace, while we were on the stuff (he still is). In my case, it made me very talkative. I quit taking it after a while because I only did it as an experiment in the first place, and it made me sort of jittery, like I'd had too much coffee (over and above the three pots I normally drink in a day). Do NOT take this stuff if you have bipolar disorder or are depressed, or are taking any sort of medicine that mucks with your brain chemistry, especially with the production of neurotransmitters. From what I understand, DMAE acts as a precursor to choline, which is a precursor itself to acetylcholine, a pretty major neurotransmitter. Regards, Jeff Varszegi

                  D Offline
                  D Offline
                  Daniel Turini
                  wrote on last edited by
                  #10

                  :cool: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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                  • N Nish Nishant

                    Sleep more, eat less should do it I guess. Nish


                    Now with my own blog - void Nish(char* szBlog); My MVP tips, tricks and essays web site - www.voidnish.com

                    M Offline
                    M Offline
                    Mauricio Ritter
                    wrote on last edited by
                    #11

                    Nishant S wrote: Sleep more Sleep is boring... :zzz: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
                    English is not my native language so, if you find any spelling erros in my posts, please let me know.

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                    • D Daniel Turini

                      :cool: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

                      M Offline
                      M Offline
                      Mauricio Ritter
                      wrote on last edited by
                      #12

                      get your brain cooling fans ready ! ;P Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
                      English is not my native language so, if you find any spelling erros in my posts, please let me know.

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                      • M Mauricio Ritter

                        get your brain cooling fans ready ! ;P Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
                        English is not my native language so, if you find any spelling erros in my posts, please let me know.

                        D Offline
                        D Offline
                        Daniel Turini
                        wrote on last edited by
                        #13

                        aka :beer: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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                        • S suzyb

                          Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                          D Offline
                          D Offline
                          Daniel Turini
                          wrote on last edited by
                          #14

                          1. Uninstall or disable your web browser. 2. Uninstall any IM programs. 3. Uninstall any e-mail programs. 4. Uninstall any games. 5. WTF are you doing here? Get back to work now! :-D Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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                          • S suzyb

                            Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                            M Offline
                            M Offline
                            Marcie Jones
                            wrote on last edited by
                            #15

                            Sometimes some good old-fashioned time management can help: Getting Things Done Marcie http://www.codeproject.com

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                            • S suzyb

                              Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                              J Offline
                              J Offline
                              Jason Henderson
                              wrote on last edited by
                              #16

                              Well, the first thing you have to do is... I'm sorry, what were you talking about?

                              "We have done so much in the last 2 years, and it doesn't happen by standing around with your finger in your ear, hoping everyone thinks that that's nice." - Donald Rumsfeld

                              Jason Henderson
                              blog

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                              • S suzyb

                                Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                                B Offline
                                B Offline
                                Bee Master
                                wrote on last edited by
                                #17

                                Go on holiday the day your boss returns. Nothing like a nice vacation. :cool: //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

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                                • B Bee Master

                                  Go on holiday the day your boss returns. Nothing like a nice vacation. :cool: //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

                                  S Offline
                                  S Offline
                                  suzyb
                                  wrote on last edited by
                                  #18

                                  Fortunatly I do have a long weekend this weekend so hopefully I'll manage to avoid my boss till Friday. ;) If I had a better memory I would remember more.

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                                  • S suzyb

                                    Fortunatly I do have a long weekend this weekend so hopefully I'll manage to avoid my boss till Friday. ;) If I had a better memory I would remember more.

                                    B Offline
                                    B Offline
                                    Bee Master
                                    wrote on last edited by
                                    #19

                                    Suzanne Boyle wrote: If I had a better memory I would remember more Hope you don't forget your long weekend ;P //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

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                                    • S suzyb

                                      Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

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                                      A Offline
                                      Alvaro Mendez
                                      wrote on last edited by
                                      #20

                                      I suggest you figure out why you can't concentrate. Is it the noise, is something troubling your mind, is the work load or complexity too daunting? Find out what the problem is and see if you can eliminate it. That's what I would do first. Regards, Alvaro


                                      Give a man a fish, he owes you one fish. Teach a man to fish, you give up your monopoly on fisheries.

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                                      • S suzyb

                                        Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

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                                        D Offline
                                        David Crow
                                        wrote on last edited by
                                        #21

                                        I would suggest not opening your e-mail client, or a browser for that matter. You might go so far as to ask your IT manager to temporarily disable your IP address from the firewall. Extreme? Yes, but it will cut down on the distractions.


                                        "The pointy end goes in the other man." - Antonio Banderas (Zorro, 1998)

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                                        • S suzyb

                                          Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                                          L Offline
                                          L Offline
                                          Lost User
                                          wrote on last edited by
                                          #22

                                          Music - a good blast of Aerosmith clears the mind :cool: OK, not always a lot left afterwards.... The tigress is here :-D

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