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Improving concentration

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  • S suzyb

    Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

    M Offline
    M Offline
    Mauricio Ritter
    wrote on last edited by
    #8

    I go to the gym everyday... it helps me a lot. :cool: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
    English is not my native language so, if you find any spelling erros in my posts, please let me know.

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    • S suzyb

      Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

      G Offline
      G Offline
      Gary Ash
      wrote on last edited by
      #9

      Have you tried ear plugs? My buddy loaned me his old shooting (head phone looking) ear plugs worked great gb

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      • J Jeff Varszegi

        Better living through chemistry: DMAE Take any claims made for any unregulated substance with a grain of salt. I've tried this myself, and it decreased my need for sleep quite a bit, and did expand my memory somewhat; I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. Many people report an increase in attention span, but to that I can't attest because my attention span is really long anyway. A friend also tried it, and we both had the feeling that ideas just bubbled up endlessly, at a very fast pace, while we were on the stuff (he still is). In my case, it made me very talkative. I quit taking it after a while because I only did it as an experiment in the first place, and it made me sort of jittery, like I'd had too much coffee (over and above the three pots I normally drink in a day). Do NOT take this stuff if you have bipolar disorder or are depressed, or are taking any sort of medicine that mucks with your brain chemistry, especially with the production of neurotransmitters. From what I understand, DMAE acts as a precursor to choline, which is a precursor itself to acetylcholine, a pretty major neurotransmitter. Regards, Jeff Varszegi

        D Offline
        D Offline
        Daniel Turini
        wrote on last edited by
        #10

        :cool: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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        • N Nish Nishant

          Sleep more, eat less should do it I guess. Nish


          Now with my own blog - void Nish(char* szBlog); My MVP tips, tricks and essays web site - www.voidnish.com

          M Offline
          M Offline
          Mauricio Ritter
          wrote on last edited by
          #11

          Nishant S wrote: Sleep more Sleep is boring... :zzz: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
          English is not my native language so, if you find any spelling erros in my posts, please let me know.

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          • D Daniel Turini

            :cool: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

            M Offline
            M Offline
            Mauricio Ritter
            wrote on last edited by
            #12

            get your brain cooling fans ready ! ;P Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
            English is not my native language so, if you find any spelling erros in my posts, please let me know.

            D 1 Reply Last reply
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            • M Mauricio Ritter

              get your brain cooling fans ready ! ;P Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
              English is not my native language so, if you find any spelling erros in my posts, please let me know.

              D Offline
              D Offline
              Daniel Turini
              wrote on last edited by
              #13

              aka :beer: Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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              • S suzyb

                Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                D Offline
                D Offline
                Daniel Turini
                wrote on last edited by
                #14

                1. Uninstall or disable your web browser. 2. Uninstall any IM programs. 3. Uninstall any e-mail programs. 4. Uninstall any games. 5. WTF are you doing here? Get back to work now! :-D Due to technical difficulties my previous signature, "I see dumb people" will be off until further notice. Too many people were thinking I was talking about them... :sigh:

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                • S suzyb

                  Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                  M Offline
                  M Offline
                  Marcie Jones
                  wrote on last edited by
                  #15

                  Sometimes some good old-fashioned time management can help: Getting Things Done Marcie http://www.codeproject.com

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                  • S suzyb

                    Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                    J Offline
                    J Offline
                    Jason Henderson
                    wrote on last edited by
                    #16

                    Well, the first thing you have to do is... I'm sorry, what were you talking about?

                    "We have done so much in the last 2 years, and it doesn't happen by standing around with your finger in your ear, hoping everyone thinks that that's nice." - Donald Rumsfeld

                    Jason Henderson
                    blog

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                    • S suzyb

                      Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                      B Offline
                      B Offline
                      Bee Master
                      wrote on last edited by
                      #17

                      Go on holiday the day your boss returns. Nothing like a nice vacation. :cool: //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

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                      • B Bee Master

                        Go on holiday the day your boss returns. Nothing like a nice vacation. :cool: //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

                        S Offline
                        S Offline
                        suzyb
                        wrote on last edited by
                        #18

                        Fortunatly I do have a long weekend this weekend so hopefully I'll manage to avoid my boss till Friday. ;) If I had a better memory I would remember more.

                        B 1 Reply Last reply
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                        • S suzyb

                          Fortunatly I do have a long weekend this weekend so hopefully I'll manage to avoid my boss till Friday. ;) If I had a better memory I would remember more.

                          B Offline
                          B Offline
                          Bee Master
                          wrote on last edited by
                          #19

                          Suzanne Boyle wrote: If I had a better memory I would remember more Hope you don't forget your long weekend ;P //Start of joke Never comment ur code. If it was hard to write, it should be hard to understand !!! //End of joke

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                          • S suzyb

                            Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                            A Offline
                            A Offline
                            Alvaro Mendez
                            wrote on last edited by
                            #20

                            I suggest you figure out why you can't concentrate. Is it the noise, is something troubling your mind, is the work load or complexity too daunting? Find out what the problem is and see if you can eliminate it. That's what I would do first. Regards, Alvaro


                            Give a man a fish, he owes you one fish. Teach a man to fish, you give up your monopoly on fisheries.

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                            • S suzyb

                              Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                              D Offline
                              D Offline
                              David Crow
                              wrote on last edited by
                              #21

                              I would suggest not opening your e-mail client, or a browser for that matter. You might go so far as to ask your IT manager to temporarily disable your IP address from the firewall. Extreme? Yes, but it will cut down on the distractions.


                              "The pointy end goes in the other man." - Antonio Banderas (Zorro, 1998)

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                              • S suzyb

                                Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                                L Offline
                                L Offline
                                Lost User
                                wrote on last edited by
                                #22

                                Music - a good blast of Aerosmith clears the mind :cool: OK, not always a lot left afterwards.... The tigress is here :-D

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                                • M Mauricio Ritter

                                  Nishant S wrote: Sleep more Sleep is boring... :zzz: Mauricio Ritter - Brazil Sonorking now: 100.13560 MRitter
                                  English is not my native language so, if you find any spelling erros in my posts, please let me know.

                                  D Offline
                                  D Offline
                                  devvvy
                                  wrote on last edited by
                                  #23

                                  how boring can it be when you're not aware of it Norman Fung

                                  1 Reply Last reply
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                                  • J Jeff Varszegi

                                    Better living through chemistry: DMAE Take any claims made for any unregulated substance with a grain of salt. I've tried this myself, and it decreased my need for sleep quite a bit, and did expand my memory somewhat; I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. Many people report an increase in attention span, but to that I can't attest because my attention span is really long anyway. A friend also tried it, and we both had the feeling that ideas just bubbled up endlessly, at a very fast pace, while we were on the stuff (he still is). In my case, it made me very talkative. I quit taking it after a while because I only did it as an experiment in the first place, and it made me sort of jittery, like I'd had too much coffee (over and above the three pots I normally drink in a day). Do NOT take this stuff if you have bipolar disorder or are depressed, or are taking any sort of medicine that mucks with your brain chemistry, especially with the production of neurotransmitters. From what I understand, DMAE acts as a precursor to choline, which is a precursor itself to acetylcholine, a pretty major neurotransmitter. Regards, Jeff Varszegi

                                    D Offline
                                    D Offline
                                    devvvy
                                    wrote on last edited by
                                    #24

                                    Jeff Varszegi wrote: I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. I can even encrypt 20 strings! Norman Fung

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                                    • D devvvy

                                      Jeff Varszegi wrote: I was able to memorize twenty-long random strings of characters immediately, something I can't normally do. I can even encrypt 20 strings! Norman Fung

                                      J Offline
                                      J Offline
                                      Jeff Varszegi
                                      wrote on last edited by
                                      #25

                                      Wow, that is impressive, but you've got a way to go, young grasshoppa. Even now, without the DMAE-given boost, I ancay illstay cryptenyay inyay igpay atinlay. And that's just off the top of my head. Regards, Jeff Varszegi

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                                      • J Jeff Varszegi

                                        Wow, that is impressive, but you've got a way to go, young grasshoppa. Even now, without the DMAE-given boost, I ancay illstay cryptenyay inyay igpay atinlay. And that's just off the top of my head. Regards, Jeff Varszegi

                                        D Offline
                                        D Offline
                                        devvvy
                                        wrote on last edited by
                                        #26

                                        The trick is to use one-way-encryption algo Jabo!(R) (ie. you can't decrypt what you've encrypted)! now you have the power to encrypt anything on the fly :) Norman Fung

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                                        • S suzyb

                                          Anyone have any ideas how to improve your concentration. For the past week and a half I have had the attention span of a goldfish and desperately need to regain the ability to concentrate before my boss comes back from holiday and notices how little work I've done. If I had a better memory I would remember more.

                                          S Offline
                                          S Offline
                                          suzyb
                                          wrote on last edited by
                                          #27

                                          Thanks for the many suggestions. Think my problem is part lack of sleep, part not quite knowing what I'm doing. Perhaps after a good nights sleep things will be clearer. If I had a better memory I would remember more.

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