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  3. Why is it when you're trying to quit smoking...

Why is it when you're trying to quit smoking...

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  • F Offline
    F Offline
    Foothill
    wrote on last edited by
    #1

    all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

    if (Object.DividedByZero == true) { Universe.Implode(); }

    F M L S OriginalGriffO 17 Replies Last reply
    0
    • F Foothill

      all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

      if (Object.DividedByZero == true) { Universe.Implode(); }

      F Offline
      F Offline
      Forogar
      wrote on last edited by
      #2

      Just think of all the money you are going to save!

      - I would love to change the world, but they won’t give me the source code.

      F 1 Reply Last reply
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      • F Forogar

        Just think of all the money you are going to save!

        - I would love to change the world, but they won’t give me the source code.

        F Offline
        F Offline
        Foothill
        wrote on last edited by
        #3

        I'm not a heavy smoker but saving $1500+ a year is definitely something to work towards.

        if (Object.DividedByZero == true) { Universe.Implode(); }

        F K 2 Replies Last reply
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        • F Foothill

          all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

          if (Object.DividedByZero == true) { Universe.Implode(); }

          M Offline
          M Offline
          Mike Hankey
          wrote on last edited by
          #4

          It's one of the hardest things you'll ever do but the rewards are enormous. After a couple of weeks you'll start feeling better, food tastes better and you'll be able to breathe better. Good luck...stick with it!

          Everyone has a photographic memory; some just don't have film. Steven Wright

          F L 2 Replies Last reply
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          • F Foothill

            all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

            if (Object.DividedByZero == true) { Universe.Implode(); }

            L Offline
            L Offline
            Lost User
            wrote on last edited by
            #5

            Think of the bad smelling clothes and the stinging cough if you had a cold. :thumbsup:

            It does not solve my Problem, but it answers my question

            F 1 Reply Last reply
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            • F Foothill

              all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

              if (Object.DividedByZero == true) { Universe.Implode(); }

              S Offline
              S Offline
              Slacker007
              wrote on last edited by
              #6

              In my personal experience and based on your comment, you are not ready to quit smoking. I am an ex-smoker who smoked 1+ packs a day for 23 years. I have been tobacco free for 12+ years. When I was ready to quit smoking (after years of trying to quit) I did not think about smoking and wishing I could smoke. I later learned that this feeling you are describing is related to failed attempts in quitting. In summary, you are psychologically not ready to quit. you have not hit your rock bottom. good luck. ping me if you need any support, etc. Edit: Important note, wanting to quit smoking is NOT the same things as needing to quit smoking. You will only quit something when you have decided that you truly "need" to quit it.

              F J L 3 Replies Last reply
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              • M Mike Hankey

                It's one of the hardest things you'll ever do but the rewards are enormous. After a couple of weeks you'll start feeling better, food tastes better and you'll be able to breathe better. Good luck...stick with it!

                Everyone has a photographic memory; some just don't have film. Steven Wright

                F Offline
                F Offline
                Foothill
                wrote on last edited by
                #7

                Thanks. It's my first time actually trying to quit long term. I do quit every day for about 8 whole hours. :-\

                if (Object.DividedByZero == true) { Universe.Implode(); }

                M 1 Reply Last reply
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                • L Lost User

                  Think of the bad smelling clothes and the stinging cough if you had a cold. :thumbsup:

                  It does not solve my Problem, but it answers my question

                  F Offline
                  F Offline
                  Foothill
                  wrote on last edited by
                  #8

                  It's the daily coughing up sludge that I can do without.

                  if (Object.DividedByZero == true) { Universe.Implode(); }

                  1 Reply Last reply
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                  • F Foothill

                    I'm not a heavy smoker but saving $1500+ a year is definitely something to work towards.

                    if (Object.DividedByZero == true) { Universe.Implode(); }

                    F Offline
                    F Offline
                    Forogar
                    wrote on last edited by
                    #9

                    Plus not dying young is a big plus. My wife's father smoked like a chimney and died at 57 of lung cancer. In addition, I am told, food tastes better and you can smell flowers and things. I never smoked myself so I can't verify that part. However, after living in Germany for six years where everyone, it seemed, smoked, I developed a smoker's cough which, after 25+ years, has finally gone away. So giving up smoking is a public health improvement, not just your own. I applaud you for trying, stick with it. I am told the first couple of weeks are the hardest.

                    - I would love to change the world, but they won’t give me the source code.

                    1 Reply Last reply
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                    • F Foothill

                      Thanks. It's my first time actually trying to quit long term. I do quit every day for about 8 whole hours. :-\

                      if (Object.DividedByZero == true) { Universe.Implode(); }

                      M Offline
                      M Offline
                      Mike Hankey
                      wrote on last edited by
                      #10

                      Foothill wrote:

                      I do quit every day for about 8 whole hours.

                      While you sleep? :)

                      Everyone has a photographic memory; some just don't have film. Steven Wright

                      F 1 Reply Last reply
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                      • M Mike Hankey

                        It's one of the hardest things you'll ever do but the rewards are enormous. After a couple of weeks you'll start feeling better, food tastes better and you'll be able to breathe better. Good luck...stick with it!

                        Everyone has a photographic memory; some just don't have film. Steven Wright

                        L Offline
                        L Offline
                        Lost User
                        wrote on last edited by
                        #11

                        Mike Hankey wrote:

                        It's one of the hardest things you'll ever do

                        Speaking not as a voyeur but a fellow traveller it's a penance for one of the dumbest things you've ever done - but certainly worth it.

                        Peter Wasser "The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts." - Bertrand Russell

                        M 1 Reply Last reply
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                        • F Foothill

                          all you can think about is smoking. Arrgh, this is going to be f*****g hard.....:~

                          if (Object.DividedByZero == true) { Universe.Implode(); }

                          F Offline
                          F Offline
                          Forogar
                          wrote on last edited by
                          #12

                          To help you stick with it, we require a daily log on this forum of how many days you have gone without smoking and a tally of how much money you have saved so far. :-D You will receive encouragement and support from all of us. :cool:

                          - I would love to change the world, but they won’t give me the source code.

                          F 1 Reply Last reply
                          0
                          • S Slacker007

                            In my personal experience and based on your comment, you are not ready to quit smoking. I am an ex-smoker who smoked 1+ packs a day for 23 years. I have been tobacco free for 12+ years. When I was ready to quit smoking (after years of trying to quit) I did not think about smoking and wishing I could smoke. I later learned that this feeling you are describing is related to failed attempts in quitting. In summary, you are psychologically not ready to quit. you have not hit your rock bottom. good luck. ping me if you need any support, etc. Edit: Important note, wanting to quit smoking is NOT the same things as needing to quit smoking. You will only quit something when you have decided that you truly "need" to quit it.

                            F Offline
                            F Offline
                            Foothill
                            wrote on last edited by
                            #13

                            I don't want to wait until I hit rock bottom before I quit. I think 24 years, give or take, of smoking is good enough. I'm only a couple of hours into it so I think that I am a little nervous at this point in time. I've got a patch on but I am struggling to keep my mind wandering to the idea.

                            if (Object.DividedByZero == true) { Universe.Implode(); }

                            S J 3 Replies Last reply
                            0
                            • S Slacker007

                              In my personal experience and based on your comment, you are not ready to quit smoking. I am an ex-smoker who smoked 1+ packs a day for 23 years. I have been tobacco free for 12+ years. When I was ready to quit smoking (after years of trying to quit) I did not think about smoking and wishing I could smoke. I later learned that this feeling you are describing is related to failed attempts in quitting. In summary, you are psychologically not ready to quit. you have not hit your rock bottom. good luck. ping me if you need any support, etc. Edit: Important note, wanting to quit smoking is NOT the same things as needing to quit smoking. You will only quit something when you have decided that you truly "need" to quit it.

                              J Offline
                              J Offline
                              jeron1
                              wrote on last edited by
                              #14

                              Slacker007 wrote:

                              you are psychologically not ready to quit. you have not hit your rock bottom

                              Exactly, at some point hopefully your brain says enough is enough. At that point you'd be surprised at your resolve. 22+ years for me, and pretty much everyone I know smokes, and yes I still do think about it on occasion. If I can do it anybody can, good luck to you!

                              "the debugger doesn't tell me anything because this code compiles just fine" - random QA comment "Facebook is where you tell lies to your friends. Twitter is where you tell the truth to strangers." - chriselst "I don't drink any more... then again, I don't drink any less." - Mike Mullikins uncle

                              1 Reply Last reply
                              0
                              • F Forogar

                                To help you stick with it, we require a daily log on this forum of how many days you have gone without smoking and a tally of how much money you have saved so far. :-D You will receive encouragement and support from all of us. :cool:

                                - I would love to change the world, but they won’t give me the source code.

                                F Offline
                                F Offline
                                Foothill
                                wrote on last edited by
                                #15

                                If I can make it past day 1, I might just do that.

                                if (Object.DividedByZero == true) { Universe.Implode(); }

                                1 Reply Last reply
                                0
                                • F Foothill

                                  I don't want to wait until I hit rock bottom before I quit. I think 24 years, give or take, of smoking is good enough. I'm only a couple of hours into it so I think that I am a little nervous at this point in time. I've got a patch on but I am struggling to keep my mind wandering to the idea.

                                  if (Object.DividedByZero == true) { Universe.Implode(); }

                                  S Offline
                                  S Offline
                                  Slacker007
                                  wrote on last edited by
                                  #16

                                  Then post back when you have been tobacco free for 6 months, a year, 12+ years. I know my post may read a little weird and not supportive, but I speak the truth. I know what I am talking about with this subject of addiction. Good luck. :thumbsup:

                                  F 1 Reply Last reply
                                  0
                                  • M Mike Hankey

                                    Foothill wrote:

                                    I do quit every day for about 8 whole hours.

                                    While you sleep? :)

                                    Everyone has a photographic memory; some just don't have film. Steven Wright

                                    F Offline
                                    F Offline
                                    Foothill
                                    wrote on last edited by
                                    #17

                                    Yup. I even manage to go over an hour after waking up sometimes before I would light up my first for the day.

                                    if (Object.DividedByZero == true) { Universe.Implode(); }

                                    1 Reply Last reply
                                    0
                                    • F Foothill

                                      I don't want to wait until I hit rock bottom before I quit. I think 24 years, give or take, of smoking is good enough. I'm only a couple of hours into it so I think that I am a little nervous at this point in time. I've got a patch on but I am struggling to keep my mind wandering to the idea.

                                      if (Object.DividedByZero == true) { Universe.Implode(); }

                                      S Offline
                                      S Offline
                                      Slacker007
                                      wrote on last edited by
                                      #18

                                      I found the patch to be more trouble then what is worth ($$$). I used gum exclusively as you can chew a piece when you would normally light up. It helps with the normal light-up psychology of smoking. Follow the instructions, tapering off as recommended, and soon you will be smoke free. Took me about 3-4 months, not rushing anything. First 21-30 days are the most difficult. It is important to note that in 12+ years of being tobacco free, I have not once wished I could smoke again -- the difference between wanting to quit and needing to quit. Just saying.

                                      1 Reply Last reply
                                      0
                                      • F Foothill

                                        I don't want to wait until I hit rock bottom before I quit. I think 24 years, give or take, of smoking is good enough. I'm only a couple of hours into it so I think that I am a little nervous at this point in time. I've got a patch on but I am struggling to keep my mind wandering to the idea.

                                        if (Object.DividedByZero == true) { Universe.Implode(); }

                                        J Offline
                                        J Offline
                                        jeron1
                                        wrote on last edited by
                                        #19

                                        As with any addiction, hopefully at some point your brain says enough is enough damnit! At that point you'd be surprised at your increased resolve. 22+ years for me, and pretty much everyone I know smokes, yes I still do think about it on occasion. If I can do it, anybody can, good luck to you!

                                        "the debugger doesn't tell me anything because this code compiles just fine" - random QA comment "Facebook is where you tell lies to your friends. Twitter is where you tell the truth to strangers." - chriselst "I don't drink any more... then again, I don't drink any less." - Mike Mullikins uncle

                                        S F 2 Replies Last reply
                                        0
                                        • S Slacker007

                                          Then post back when you have been tobacco free for 6 months, a year, 12+ years. I know my post may read a little weird and not supportive, but I speak the truth. I know what I am talking about with this subject of addiction. Good luck. :thumbsup:

                                          F Offline
                                          F Offline
                                          Foothill
                                          wrote on last edited by
                                          #20

                                          Thanks for the support. It really wasn't that far from the mark. Do I really have to quit smoking? Not really. Is it a wise decision to quit smoking? Yes, very much so. The attempt at quitting is the culmination of an internal war of pros vs cons in my head for the last four years. The cons finally started outweighing the pros.

                                          if (Object.DividedByZero == true) { Universe.Implode(); }

                                          A 1 Reply Last reply
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