I totally agree on seeing a doctor. Usually even migraine is a disease itself, but it's triggered by another disease or event. Most of my migraines are triggered by either stress, long straight time without a good meal, or stomach bugs. Which in turn could be stress all of them... :) Migraines have good medication for themselves, but nothing replaces the good rest on a dark silent room. And Joergen is right about water too. Regards! Marcello