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  3. 9-12 hours sitting

9-12 hours sitting

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  • R raju_ng

    Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

    nagaraju

    W Offline
    W Offline
    WillemM
    wrote on last edited by
    #3

    RSI is most likely one of the effects of sitting too long, because that's what you are talking about. Who nows what the effects can be. I heard about problems walking and standing for a longer period of time, pain in the back, etc. Too much to talk about or think about. The best you can do is do regular excersises standing up.

    WM. What about weapons of mass-construction? "What? Its an Apple MacBook Pro. They are sexy!" - Paul Watson

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    • R raju_ng

      Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

      nagaraju

      R Offline
      R Offline
      raju_ng
      wrote on last edited by
      #4

      I think at 30 i will look like 35 grey hair or bald head my size will be 42-42-46 pale skin with wrinkles long hair in the nostrils and on ear puffy eyes

      nagaraju

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      • R raju_ng

        Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

        nagaraju

        P Offline
        P Offline
        peterchen
        wrote on last edited by
        #5

        (1) Try to become responsible for integration testing, babysitting the daily build, babysitting the release build, mastering the release media etc. (2) get a separate office. Result: The time spent sitting will be minimal.


        We are a big screwed up dysfunctional psychotic happy family - some more screwed up, others more happy, but everybody's psychotic joint venture definition of CP
        My first real C# project | Linkify!|FoldWithUs! | sighist

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        • R raju_ng

          I think at 30 i will look like 35 grey hair or bald head my size will be 42-42-46 pale skin with wrinkles long hair in the nostrils and on ear puffy eyes

          nagaraju

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          D Offline
          DavidNohejl
          wrote on last edited by
          #6

          raju_ng wrote:

          42-42-46

          Haha, almost perfect (42-42-42) :-> Anyway, 5-ed :cool:


          "Throughout human history, we have been dependent on machines to survive. Fate, it seems, is not without a sense of irony. " - Morpheus "Real men use mspaint for writing code and notepad for designing graphics." - Anna-Jayne Metcalfe

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          • R raju_ng

            Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

            nagaraju

            C Offline
            C Offline
            Christian Graus
            wrote on last edited by
            #7

            I sit at my desk 14 hours a day. I visit the physio once a week and have constant back and neck pain. It's not going to age you, if anything it will be good, as you're out of the sun.

            Christian Graus - Microsoft MVP - C++ Metal Musings - Rex and my new metal blog "I am working on a project that will convert a FORTRAN code to corresponding C++ code.I am not aware of FORTRAN syntax" ( spotted in the C++/CLI forum )

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            • R raju_ng

              Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

              nagaraju

              B Offline
              B Offline
              benjymous
              wrote on last edited by
              #8

              It's called DVT[^]

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              • C Christian Graus

                I sit at my desk 14 hours a day. I visit the physio once a week and have constant back and neck pain. It's not going to age you, if anything it will be good, as you're out of the sun.

                Christian Graus - Microsoft MVP - C++ Metal Musings - Rex and my new metal blog "I am working on a project that will convert a FORTRAN code to corresponding C++ code.I am not aware of FORTRAN syntax" ( spotted in the C++/CLI forum )

                S Offline
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                Sandeep Akhare
                wrote on last edited by
                #9

                Christian Graus wrote:

                I sit at my desk 14 hours a day

                Really that’s appreciating? But I think if you are not doing any exercise for twice or thrice a week then defiantly you body is prompt to many diseases

                Thanks and Regards Sandeep If you want something you never had, do something you have never done!

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                • R raju_ng

                  Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

                  nagaraju

                  B Offline
                  B Offline
                  Bradml
                  wrote on last edited by
                  #10

                  I have been in this chair for the last 16 hours..... Either my chair is forming around my ass or i need to cut back on the chips....


                  Brad Australian - unknown PHP Developer on "Job Prospect" Requirement: * Experience working with XML, XSL, XPath Comment: and other things starting with X.

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                  • R raju_ng

                    I think at 30 i will look like 35 grey hair or bald head my size will be 42-42-46 pale skin with wrinkles long hair in the nostrils and on ear puffy eyes

                    nagaraju

                    R Offline
                    R Offline
                    raju_ng
                    wrote on last edited by
                    #11

                    in addition loss of memory less appeal on social front depression piles gas I will criticise those good looking people

                    nagaraju

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                    • R raju_ng

                      Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

                      nagaraju

                      W Offline
                      W Offline
                      WoutL
                      wrote on last edited by
                      #12

                      Look at: 1[^] and 2[^]

                      Wout Louwers

                      D 1 Reply Last reply
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                      • R raju_ng

                        Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

                        nagaraju

                        E Offline
                        E Offline
                        eugene genis
                        wrote on last edited by
                        #13

                        This[^] lady sat only for 7.5 hours per day (half hour luch break) for 6 years, she is only 24 now...:(( might need to stock up on wrinkle cream!

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                        • W WoutL

                          Look at: 1[^] and 2[^]

                          Wout Louwers

                          D Offline
                          D Offline
                          Dario Solera
                          wrote on last edited by
                          #14

                          You beat me on it! :-D

                          If you truly believe you need to pick a mobile phone that "says something" about your personality, don't bother. You don't have a personality. A mental illness, maybe - but not a personality. - Charlie Brooker My Blog - My Photos - ScrewTurn Wiki

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                          • R raju_ng

                            I think at 30 i will look like 35 grey hair or bald head my size will be 42-42-46 pale skin with wrinkles long hair in the nostrils and on ear puffy eyes

                            nagaraju

                            B Offline
                            B Offline
                            Blumen
                            wrote on last edited by
                            #15

                            hey, do not sit for more than 30 mins. after 30 mins, get up stretch yourself and walk for a min or two. may be drink some water. stretch your palms, ur back, and take a couple of deep breaths. u will feel more relaxed :)

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                            • R raju_ng

                              Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

                              nagaraju

                              R Offline
                              R Offline
                              Rama Krishna Vavilala
                              wrote on last edited by
                              #16

                              raju_ng wrote:

                              I am 24 years old not.

                              Then how many years old are you?:confused:

                              raju_ng wrote:

                              How old I will look after 6 years?

                              That's a difficult puzzle even Quartz will not be able to solve.

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                              • R raju_ng

                                Hi What can be the effect of sitting 10-12 hours daily. We IT people are spending so many hours sitting only our neck, eyes and fingers are moving. What can be the long term effect? I am 24 years old not. How old I will look after 6 years? regards Naga

                                nagaraju

                                B Offline
                                B Offline
                                brianwelsch
                                wrote on last edited by
                                #17

                                raju_ng wrote:

                                I am 24 years old not. How old I will look after 6 years?

                                Add 6 years to whatever you look like now. I'm 36 and still get carded for beer and cigarettes. People are generally surprised when they find out my age. I'll go ahead and say it's because of sitting all day.

                                BW


                                Quick to judge, quick to anger, slow to understand.
                                Ignorance and prejudice and fear walk hand in hand.
                                -- Neil Peart

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