Three weeks
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Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Sebastian, Kudos man You'll keep feeling better and the urge will subside but never go away. Having someone that is supportive also helps a lot too. May sound stupid and is surely a personal thing but for a while I would stick a cig in my mouth but not light it up when I got a strong urge. It helped me with the psyc. thing which is 50% of the battle. Good luck Mike
Light travels faster than sound. That's why some people appear right until you hear them speak.
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"Elif"? I rather think "Elfi" would be correct?!? :-).
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Nö! Actually, Elif is a Turkish name.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
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Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
:cool: Good man! Is she the girl you met in Koeln? My mom always told me I needed to find myself "ne net Koelsch mädche" (sp?). :rolleyes:
BW
Quick to judge, quick to anger, slow to understand.
Ignorance and prejudice and fear walk hand in hand.
-- Neil Peart -
Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Congrats, Sebastian! My girlfriend is getting ready to quit, too, so I get to BE the support.
Kyosa Jamie Nordmeyer - Taekwondo Yi (2nd) Dan Portland, Oregon, USA
www.defaultn.com -
Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Good to hear!
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Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Congratulations :rose:!
Sebastian Schneider wrote:
This was the second-best decision I ever made
Sounds like me. I've often said that the dumbest effing thing I ever did was start smoking, and the smartest thing was when I quit (January 1, 1991).
Software Zen:
delete this; -
Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Very well done sir!
-- Raaaaaaaaaaaaaaaaaaaaa!
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Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Congrats! I'm on day 3 of my 12th try in about as many years. It ain't easy. Does Elif have any sisters? :) Roy
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Hi everyone, today it's about three weeks since I last smoked a cigarette. The urge to fire on up is gone, thanks to my girlfriend Elif, who is all kinds of supportive. I feel a hell of a lot better. I noticed that I have not been coughing as much, I get along with my SCBA training a lot better, and my blood pressure has been normal for some time. Also, I do not have any trouble getting up in the mornings any more. I wake up at 6:00 to 6:30 without need for an alarm clock. Also, I used to be tired all the time - gone. When I get tired now, it is time to go to bed. Thanks again for all the brilliant feedback. This was the second-best decision I ever made, the best one being to ask Elif out on a date, of course.
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Well done. I'm in my fifth week now, and it keeps getting better. Even after overindulging in alcohol, I still feel better and still have a healthy appetite , something previously foreign to me.
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:cool: Good man! Is she the girl you met in Koeln? My mom always told me I needed to find myself "ne net Koelsch mädche" (sp?). :rolleyes:
BW
Quick to judge, quick to anger, slow to understand.
Ignorance and prejudice and fear walk hand in hand.
-- Neil PeartYeah, that's her. And I am not really sure about the quote, but it sounds about right in "Koelsch": "a nice Cologne girl".
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
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Yeah, that's her. And I am not really sure about the quote, but it sounds about right in "Koelsch": "a nice Cologne girl".
Cheers, Sebastian -- "If it was two men, the non-driver would have challenged the driver to simply crash through the gates. The macho image thing, you know." - Marc Clifton
Sebastian Schneider wrote:
"a nice Cologne girl".
That's it. I've got family in town from near Bergheim/Sindorf this week, so I'll be able to brush up on my Koelsch/German a bit.
BW
Quick to judge, quick to anger, slow to understand.
Ignorance and prejudice and fear walk hand in hand.
-- Neil Peart
