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Alternatives to Coffee

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  • J JHizzle

    I like my coffee, I really do, sadly or rather not so, I changed jobs recently and the new place offers free machine coffee (rather than a kitchen in the last place). Issue - the blasted whitener is made from corn syrup and I'm diabetic. I really don't want to go on a blind aimless rage because the people here are actually really nice, especially immediate boss who tried her best to get it changed over. Response from HR was "we are not required to provide these facilities and there are alternate sources available" which, while the whole message was generally snippy, I can sort of understand (alternate sources being the canteen so, paying for it). Unfortunately the canteen is a bit extortionate so I'm on sugarfree Red Bull which is giving me the pickup for less but can anyone recommend anything else? (Yes, i've tried black coffee too but the powder cakes the tubing apparently because without eating anything else, my levels have gone up 2 mmol within the space of a morning)

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    Dr Walt Fair PE
    wrote on last edited by
    #28

    I used to take a small container of concentrated coffee with me to work. Put a little in a cup, add hot water, and you have brewed coffee taste. A cup of the concentrate will make a whole pot of coffee, then add sweetners and milk as you please. I also learned to like coffee black, so I wouldn't have any problem drinking whatever was available.

    CQ de W5ALT

    Walt Fair, Jr., P. E. Comport Computing Specializing in Technical Engineering Software

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    • D Dr Walt Fair PE

      I used to take a small container of concentrated coffee with me to work. Put a little in a cup, add hot water, and you have brewed coffee taste. A cup of the concentrate will make a whole pot of coffee, then add sweetners and milk as you please. I also learned to like coffee black, so I wouldn't have any problem drinking whatever was available.

      CQ de W5ALT

      Walt Fair, Jr., P. E. Comport Computing Specializing in Technical Engineering Software

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      Dan Neely
      wrote on last edited by
      #29

      Walt Fair, Jr. wrote:

      I also learned to like coffee black, so I wouldn't have any problem drinking whatever was available.

      Isn't that like learning to enjoy hitting your toes with a hammer so you won't have any problem when you drop something on them? :laugh:

      3x12=36 2x12=24 1x12=12 0x12=18

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      • D Dan Neely

        Walt Fair, Jr. wrote:

        I also learned to like coffee black, so I wouldn't have any problem drinking whatever was available.

        Isn't that like learning to enjoy hitting your toes with a hammer so you won't have any problem when you drop something on them? :laugh:

        3x12=36 2x12=24 1x12=12 0x12=18

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        Dr Walt Fair PE
        wrote on last edited by
        #30

        No. It's like not ruining a good steak by putting steak sauce on it! :)

        CQ de W5ALT

        Walt Fair, Jr., P. E. Comport Computing Specializing in Technical Engineering Software

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        • D Dalek Dave

          Actually as diabetes is a medical condition and this could cause you major health problems you will find that they are legally obliged to supply you with an alternative otherwise they would be in breach of discrimination laws.

          ------------------------------------ I will never again mention that I was the poster of the One Millionth Lounge Post, nor that it was complete drivel. Dalek Dave

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          Member 96
          wrote on last edited by
          #31

          :rolleyes: You must be from the UK or something. ;)


          Yesterday they said today was tomorrow but today they know better. - Poul Anderson

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          • OriginalGriffO OriginalGriff

            NOOO! Tell me it isn't true - coffee is bad for you? Oh well, it can go in the list: Butter Salt Sugar Red meat Chicken Eggs Alcohol Tobacco Dope and now Coffee. Let's just add Air to the list and be done with it, eh? Why is it that everything you enjoy doing, eating, or drinking will be declared bad for you by someone?And why is it generally someone who either doesn't do it, eat it or drink it, or who doesn't want us to know they do it, eat it, or drink it? Gotta go - I need some more caffeine... Mmmmm!

            You should never use standby on an elephant. It always crashes when you lift the ears. - Mark Wallace

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            M Offline
            Member 96
            wrote on last edited by
            #32

            100% seriously I'd like to point out that Butter, Red Meat, Chicken and Eggs don't belong on that list from a purely objective scientific point of view.


            Yesterday they said today was tomorrow but today they know better. - Poul Anderson

            OriginalGriffO 1 Reply Last reply
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            • M Member 96

              100% seriously I'd like to point out that Butter, Red Meat, Chicken and Eggs don't belong on that list from a purely objective scientific point of view.


              Yesterday they said today was tomorrow but today they know better. - Poul Anderson

              OriginalGriffO Offline
              OriginalGriffO Offline
              OriginalGriff
              wrote on last edited by
              #33

              All been declared as bad for you by "Government Scientists"! Butter - saturated fats Red Meat - Mad cow / Creutzfeldt-Jakob disease Chicken - Listeria Eggs - Salmonella And I still eat 'em...

              You should never use standby on an elephant. It always crashes when you lift the ears. - Mark Wallace

              "I have no idea what I did, but I'm taking full credit for it." - ThisOldTony
              "Common sense is so rare these days, it should be classified as a super power" - Random T-shirt

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              • J JHizzle

                Sadly that was the general tone of the email we got back from HR. There are apparently other diabetics in the building and they haven't complained. I'm thinking that that's because they aren't actually aware of it, I only narrowed it down because I was wondering why I was spiking so much so cut out the variables til I found the right one. Debugging the morning routine so to speak. Actually most of the department was pretty shocked at it and were outraged that there was nothing to indicate that the whitener was so high in sugar, we stole the bag off the guy who was refilling it to check out the ingredients. Currently we're trying other things like seeing if we can get a small fridge for milk because there is a pure hot water machine so that plus tea would be ok.

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                Alan Burkhart
                wrote on last edited by
                #34

                Bring your own whitener to work. Seems simple enough. Tip: Don't put it in a ziplock bag. If you do, you will unwittingly be bringing "a bag of suspicious white powder" to the workplace. I'm a Type II and I use sugar-free Coffeemate. Works for me, and I drink a lot coffee.

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                • A Abhinav S

                  Top [^]10 coffee alternatives to avoid the side effects of caffeine.

                  Me, I'm dishonest. And a dishonest man you can always trust to be dishonest.
                  Honestly. It's the honest ones you want to watch out for...

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                  MiddleTommy
                  wrote on last edited by
                  #35

                  Try going with out your coffee and when you act like a grump and feel like a heroin addict waiting for the next fix I would reconsider how good coffee is for you.

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                  • D Dalek Dave

                    If they are supplying to people who are not diabetic, then they must supply for those who are, else there is a discrimination and that would be illegal. Alternatively they could just not supply coffee to anyone, that way there is no discrimination.

                    ------------------------------------ I will never again mention that I was the poster of the One Millionth Lounge Post, nor that it was complete drivel. Dalek Dave

                    J Offline
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                    Jason Christian
                    wrote on last edited by
                    #36

                    Which is where those laws start to get absurd...

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                    • J JHizzle

                      I like my coffee, I really do, sadly or rather not so, I changed jobs recently and the new place offers free machine coffee (rather than a kitchen in the last place). Issue - the blasted whitener is made from corn syrup and I'm diabetic. I really don't want to go on a blind aimless rage because the people here are actually really nice, especially immediate boss who tried her best to get it changed over. Response from HR was "we are not required to provide these facilities and there are alternate sources available" which, while the whole message was generally snippy, I can sort of understand (alternate sources being the canteen so, paying for it). Unfortunately the canteen is a bit extortionate so I'm on sugarfree Red Bull which is giving me the pickup for less but can anyone recommend anything else? (Yes, i've tried black coffee too but the powder cakes the tubing apparently because without eating anything else, my levels have gone up 2 mmol within the space of a morning)

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                      Z Offline
                      z974647
                      wrote on last edited by
                      #37

                      Have you tried a French Press coffee maker? You can use your favorite coffee (and a little hot water) and make it as strong :omg: as you like. Then add your own non-sugar creamer/sweetener.

                      Forgetfulness is losing your car keys. Dementia is finding them and not knowing what you should do with them.

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                      • R Russell Jones

                        I'm not sure why the mix is aerated - possibly so that the yeast a means of survival other than fermentation as fermentation is not hugely efficient. Fermentation is an anaerobic process though, creating alcohol and co2 without the use of oxygen (there are other fermentation processes too such as lactic fermentation as seen in Sauerkraut)

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                        mbtapge
                        wrote on last edited by
                        #38

                        When adding yeast to your wort you want the yeast to multiply (you don't pitch enough typically for a full batch). If the yeast count is low then fermentation takes too long (is too slow) and that can produce poor results. The yeast consume the oxygen in order to multiply before they begin the fermentation process. Once the oxygen is gone they get to the serious work.

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                        • D Dalek Dave

                          Actually as diabetes is a medical condition and this could cause you major health problems you will find that they are legally obliged to supply you with an alternative otherwise they would be in breach of discrimination laws.

                          ------------------------------------ I will never again mention that I was the poster of the One Millionth Lounge Post, nor that it was complete drivel. Dalek Dave

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                          Mike Devenney
                          wrote on last edited by
                          #39

                          But the alternative does not need to be free. As the OP mentioned, he can always head down to the cafeteria and pay $3/cup. Actually he didn't mention a price but I have the same problem where I work so I was venting.

                          Mike Devenney

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                          • OriginalGriffO OriginalGriff

                            NOOO! Tell me it isn't true - coffee is bad for you? Oh well, it can go in the list: Butter Salt Sugar Red meat Chicken Eggs Alcohol Tobacco Dope and now Coffee. Let's just add Air to the list and be done with it, eh? Why is it that everything you enjoy doing, eating, or drinking will be declared bad for you by someone?And why is it generally someone who either doesn't do it, eat it or drink it, or who doesn't want us to know they do it, eat it, or drink it? Gotta go - I need some more caffeine... Mmmmm!

                            You should never use standby on an elephant. It always crashes when you lift the ears. - Mark Wallace

                            M Offline
                            M Offline
                            Mike Devenney
                            wrote on last edited by
                            #40

                            Is that a bad for you list or a shopping list? Hell with it, give me 5 each of the above and let me get on my way. btw - last I checked air (at least around the big cities on the east coast of NA) is bad for you, so your list is complete!

                            Mike Devenney

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                            • D Dan Neely

                              Walt Fair, Jr. wrote:

                              I also learned to like coffee black, so I wouldn't have any problem drinking whatever was available.

                              Isn't that like learning to enjoy hitting your toes with a hammer so you won't have any problem when you drop something on them? :laugh:

                              3x12=36 2x12=24 1x12=12 0x12=18

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                              M Offline
                              Mike Devenney
                              wrote on last edited by
                              #41

                              Amen. My wife thinks I'm a fly with all the sugar I add.

                              Mike Devenney

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                              • D Dr Walt Fair PE

                                No. It's like not ruining a good steak by putting steak sauce on it! :)

                                CQ de W5ALT

                                Walt Fair, Jr., P. E. Comport Computing Specializing in Technical Engineering Software

                                D Offline
                                D Offline
                                Dan Neely
                                wrote on last edited by
                                #42

                                More like not slathering the overcooked shoe leather with a1 to hide that it's natural taste is even viler.

                                3x12=36 2x12=24 1x12=12 0x12=18

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                                • J JHizzle

                                  I like my coffee, I really do, sadly or rather not so, I changed jobs recently and the new place offers free machine coffee (rather than a kitchen in the last place). Issue - the blasted whitener is made from corn syrup and I'm diabetic. I really don't want to go on a blind aimless rage because the people here are actually really nice, especially immediate boss who tried her best to get it changed over. Response from HR was "we are not required to provide these facilities and there are alternate sources available" which, while the whole message was generally snippy, I can sort of understand (alternate sources being the canteen so, paying for it). Unfortunately the canteen is a bit extortionate so I'm on sugarfree Red Bull which is giving me the pickup for less but can anyone recommend anything else? (Yes, i've tried black coffee too but the powder cakes the tubing apparently because without eating anything else, my levels have gone up 2 mmol within the space of a morning)

                                  F Offline
                                  F Offline
                                  Fabio Franco
                                  wrote on last edited by
                                  #43

                                  Get caffeine in capsules so you can take it in the dosage you want drinking whatever you want. I don't know about where you live, but here we can order stuff like caffeine in the exact dosage you want per capsule (one cup of coffee per capsule?).

                                  1 Reply Last reply
                                  0
                                  • D Dan Neely

                                    More like not slathering the overcooked shoe leather with a1 to hide that it's natural taste is even viler.

                                    3x12=36 2x12=24 1x12=12 0x12=18

                                    D Offline
                                    D Offline
                                    Dr Walt Fair PE
                                    wrote on last edited by
                                    #44

                                    Actually I happen to like the taste of coffee. If you don't like the taste, you can always drink something else -- no problem. :)

                                    CQ de W5ALT

                                    Walt Fair, Jr., P. E. Comport Computing Specializing in Technical Engineering Software

                                    1 Reply Last reply
                                    0
                                    • J JHizzle

                                      I like my coffee, I really do, sadly or rather not so, I changed jobs recently and the new place offers free machine coffee (rather than a kitchen in the last place). Issue - the blasted whitener is made from corn syrup and I'm diabetic. I really don't want to go on a blind aimless rage because the people here are actually really nice, especially immediate boss who tried her best to get it changed over. Response from HR was "we are not required to provide these facilities and there are alternate sources available" which, while the whole message was generally snippy, I can sort of understand (alternate sources being the canteen so, paying for it). Unfortunately the canteen is a bit extortionate so I'm on sugarfree Red Bull which is giving me the pickup for less but can anyone recommend anything else? (Yes, i've tried black coffee too but the powder cakes the tubing apparently because without eating anything else, my levels have gone up 2 mmol within the space of a morning)

                                      C Offline
                                      C Offline
                                      CDMTJX
                                      wrote on last edited by
                                      #45

                                      Mountain Dew? Coke? Perhaps diet is ok for diabetic? I've always disliked coffee. I've gotten stares for drinking soda in the morning, from people buying rediculous sugary things in a vending machine. The difference is what? :laugh: I also bring my own soda in; its cheaper, and we have a fridge. I hide the soda in the lunch sack to discourage "borrowing".

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