Yoga

CodingLover

Does anyone of you doing that? I just want to give a try.... ;)

If you've never failed... You've never lived...

Dalek Dave

Try it you must.

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kakan

Yoga :-D

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Julien Villers

Do it or don't, there is no try! :rolleyes:

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CodingLover

Must??

If you've never failed... You've never lived...

CodingLover

You know, i just want to go simple thing and check weather i could keep it doing. :laugh:

If you've never failed... You've never lived...

OriginalGriff

It's good with cucumber and mint if a curry is a bit too hot.

Ideological Purity is no substitute for being able to stick your thumb down a pipe to stop the water

GuyThiebaut

I used to practise Iyengar. To answer your question will depend a lot on which school of yoga you are looking at taking up - if you want the aerobic side then it is Ashtanga, if you want the crotch burning agony inducing side then head for Iyengar(I am exaggerating slightly here)...

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jim lahey

Not Yoga as such, but I do a very basic breathing exercise I found in a Yoga book if I really need to chill out and can't relax for whatever reason. More often than not I fall asleep and wake up half an hour later slightly confused yet totally oblivious to what was bothering me in the first place. I'm not an advocate of esoteric stuff by any means but I do believe it works at a physiological level to some degree.

Jorgen Andersson

GuyThiebaut wrote:

if you want the crotch burning agony inducing side then head for Iyengar

That's a harbour I've never heard of before.

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CodingLover

That's a good advice. :)

If you've never failed... You've never lived...