Been a week...
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Have been regularly practicing some of the Yoga postures told in this book - [Yogasanas – Advaita Ashrama](https://shop.advaitaashrama.org/product/yogasanas/), and belly has fat reduced to near zero, type 2 diabetes is under good control (with minimal medication). Overall good. Am 58 years of age. Note: Not sure whether that Yoga book is available outside India, but you'll find equivalents. (Converted to USD, the cost of this book is less than 2 $ in India)
Thanks for the info. My wife has made a diet plan for me with the aim to reduce and try to eliminate the diabetes. I will look up the book. I have the added issue of no gallbladder, so it will be interesting.
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
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eight daze to 80 :)
«The mind is not a vessel to be filled but a fire to be kindled» Plutarch
I know this guy, former "Mr. Ottawa". He's in his mid-80s right now, and is still into body-building. [Ronald Rochon, Muscle Man - YouTube](https://www.youtube.com/watch?v=xud-1yTr0Wg) (sorry, this is in French, and YouTube's auto-translate is going a *horrible* job... Also: [Tout Inclus 20 aout 2020 - YouTube](https://www.youtube.com/watch?v=kh8vlIVmUSA) He's in *much* better shape than I am at 51...
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Have been regularly practicing some of the Yoga postures told in this book - [Yogasanas – Advaita Ashrama](https://shop.advaitaashrama.org/product/yogasanas/), and belly has fat reduced to near zero, type 2 diabetes is under good control (with minimal medication). Overall good. Am 58 years of age. Note: Not sure whether that Yoga book is available outside India, but you'll find equivalents. (Converted to USD, the cost of this book is less than 2 $ in India)
I immediately checked out the book, then found that, while it is $2 and ships to the US, they want $37 shipping! Wish I could find it locally, though... I'd really like to try it.
Will Rogers never met me.
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I immediately checked out the book, then found that, while it is $2 and ships to the US, they want $37 shipping! Wish I could find it locally, though... I'd really like to try it.
Will Rogers never met me.
Maybe i can buy it locally and send to you by India Post. It will certainly be much less, but may take about 15 to 20 days to reach. If okay for you I can send.
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Maybe i can buy it locally and send to you by India Post. It will certainly be much less, but may take about 15 to 20 days to reach. If okay for you I can send.
Amarnath, that would be great. But how will I reimburse you for it? Send me an email and let's figure that out!
Will Rogers never met me.
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Amarnath, that would be great. But how will I reimburse you for it? Send me an email and let's figure that out!
Will Rogers never met me.
Am not sure how to send a private email reply ... :confused: My email id, for Codeproject purposes is amarnaths.codeproject@gmail.com - please send me a mail there.
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Am not sure how to send a private email reply ... :confused: My email id, for Codeproject purposes is amarnaths.codeproject@gmail.com - please send me a mail there.
Sent...
Will Rogers never met me.
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Went to the Emergency department on Monday night with a pain in my stomach and vomiting, to having a 2.3cm gall stone blocking my gallbladder. Left Saturday night minus a gallbladder and found out I have type 2 diabetes. Life took a left turn...
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
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I immediately checked out the book, then found that, while it is $2 and ships to the US, they want $37 shipping! Wish I could find it locally, though... I'd really like to try it.
Will Rogers never met me.
It is on Anna's Archive.
Never underestimate the power of human stupidity - RAH I'm old. I know stuff - JSOP
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eight daze to 80 :)
«The mind is not a vessel to be filled but a fire to be kindled» Plutarch
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do you drink beer heavily?
diligent hands rule....
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Have been regularly practicing some of the Yoga postures told in this book - [Yogasanas – Advaita Ashrama](https://shop.advaitaashrama.org/product/yogasanas/), and belly has fat reduced to near zero, type 2 diabetes is under good control (with minimal medication). Overall good. Am 58 years of age. Note: Not sure whether that Yoga book is available outside India, but you'll find equivalents. (Converted to USD, the cost of this book is less than 2 $ in India)
congratulations ! i got seriously into hatha yoga about 1966, pranayama a while later ... i use neti kriya now prior to pranayama before "empty mind, no goal" (Vipassana) meditation. practice ? off and on for 34 years ... imho practice helped give me wonderful health for almost sixty years :) i was never a follower of any guru, or particular school ... was certainly no saint ! :) “Wisdom tells me I am nothing; love tells me I am everything: between the two, my life flows.” Nisaragadatta
«The mind is not a vessel to be filled but a fire to be kindled» Plutarch
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congratulations ! i got seriously into hatha yoga about 1966, pranayama a while later ... i use neti kriya now prior to pranayama before "empty mind, no goal" (Vipassana) meditation. practice ? off and on for 34 years ... imho practice helped give me wonderful health for almost sixty years :) i was never a follower of any guru, or particular school ... was certainly no saint ! :) “Wisdom tells me I am nothing; love tells me I am everything: between the two, my life flows.” Nisaragadatta
«The mind is not a vessel to be filled but a fire to be kindled» Plutarch
BillWoodruff wrote:
1966
You are no less than a celebrated Yogi. In fact, a Master in Yoga.
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BillWoodruff wrote:
1966
You are no less than a celebrated Yogi. In fact, a Master in Yoga.
Amarnath S wrote:
You are no less than a celebrated Yogi. In fact, a Master in Yoga.
oh no ! i'm not cut out for "yogi" at all: the techniques have always been a form of psycho-physical/neurological exercise for me. the theistic (raja) and theistic (jnana) aspects never interested me. cheers, just plain old man, bill
«The mind is not a vessel to be filled but a fire to be kindled» Plutarch
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Went to the Emergency department on Monday night with a pain in my stomach and vomiting, to having a 2.3cm gall stone blocking my gallbladder. Left Saturday night minus a gallbladder and found out I have type 2 diabetes. Life took a left turn...
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
Sorry to hear that man. The upside is, diabetes is completely manageable these days at least. If it's type 2 that is. Hope all is well, considering.
Jeremy Falcon
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Went to the Emergency department on Monday night with a pain in my stomach and vomiting, to having a 2.3cm gall stone blocking my gallbladder. Left Saturday night minus a gallbladder and found out I have type 2 diabetes. Life took a left turn...
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
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Don't drink, don't smoke.
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
So maybe it's time to start then? :laugh: "Looks like I picked the wrong week to quit sniffing glue!"
"These people looked deep within my soul and assigned me a number based on the order in which I joined." - Homer
"These people looked deep within my soul and assigned me a number based on the order in which I joined" - Homer
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So maybe it's time to start then? :laugh: "Looks like I picked the wrong week to quit sniffing glue!"
"These people looked deep within my soul and assigned me a number based on the order in which I joined." - Homer
lol...
Graeme
"I fear not the man who has practiced ten thousand kicks one time, but I fear the man that has practiced one kick ten thousand times!" - Bruce Lee
