Caffeine: A User's Guide to Getting Optimally Wired
-
Interesting timing. I just quit Caffeine myself ... about 6 days into the withdrawal. Man ... I ain't going through that again. I've been drinking caffeine for 30 years and just realized how addicted I was. My head is far clearer right now than it has been in some time. I ain't goin' back this time. -CB :D
Its amazing the things we are addicted to and don't even realize it. If it makes you feel better stick with it! Mike
Life is not measured by the number of breaths we take, but by the moments that take our breath away. "George Carlin
Semper Fi http://www.hq4thmarinescomm.com[^]
-
Adam Smith wrote:
Have you ever looked at the ingredients chart on a product, almost ever product is jammed full of sugar.
Why yes I have, and not if it's going in my shopping cart.
This blanket smells like ham
Have you ever looked at the ingredients chart on a product, almost every product is jammed full of sugar. Basic guide for healthy eating: Before buying anything, read the ingredients list out loud. If there are any ingredients you can't pronounce, don't buy it.
-
Have you ever looked at the ingredients chart on a product, almost every product is jammed full of sugar. Basic guide for healthy eating: Before buying anything, read the ingredients list out loud. If there are any ingredients you can't pronounce, don't buy it.
It's even simpler than that: " Some food for thought: • If your food has a wrapper or a box, chances are it isn't good for you. • If your food has ingredients you can't say, chances are it isn't good for you. • If your food makes a claim that it's healthy, chances are it isn't good for you. • If your food comes pre-seasoned, chances are it isn't good for you. • Lastly, if your food makes any claims about fat loss, chances are it isn't good for you. " - Tony Gentilcore Nutrition For Newbies... and for vets who still eat like crap! by Tony Gentilcore[^] It's a good article, even if you don't necessary consider yourself an athlete.
-
Adam Smith wrote:
Yea caffeine is the number one addictive drug in the world
I disagree I believe Nicotine is the most addictive but caffeine is the most widely used. I can live without coffee but even though I quit smoking for many years I never lost the urge and am smoking to this day even though doc tells me I've got slight emphysema. But your right about sugar everything has some sort of sugar in it. I would also guess that americans consume more than any other country. Mike
Life is not measured by the number of breaths we take, but by the moments that take our breath away. "George Carlin
Semper Fi http://www.hq4thmarinescomm.com[^]
Amphetamines is the most addictive drugs in the world. You don't know what addiction is. Heroin is extremely addictive too.
Word, write letters and sh*t yo. It takes 46 muscles to frown but only 4 to flip 'em the bird. Friendship is like peeing on yourself: everyone can see it, but only you get the warm feeling that it brings. The greatest pleasure in life is doing what people say you cannot do. Everyone needs believe in something. I believe I'll have another beer.
