Given that I cannot then run my IDE in that container
Why is that? My team works in a Docker environment, and we all run an IDE. When a new guy arrives in the team, he just runs a "docker pull" from our registry and he's up and running with everything installed in a matter of minutes. Docker has clearly been overhyped, and we all lived our daily lives without it, but I see a lot of developers who don't make an effort to understand what it is, and most importantly what it is not, and then call it garbage.