How much exercise do you get and what are you going to do about It?

[keencomputer]

I try to walk a bit.. not much.

Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

[Mark_Wallace]

Keep going.

I wanna be a eunuchs developer! Pass me a bread knife!

[Lost User]

I've worked out some isometric exercies for upper body I can do while watching telly and combined that with some good walks, it's working for me.

Visit http://www.notreadytogiveup.com/[^] and do something special today.

[ToddHileHoffer]

I workout at they gym 4 days per week, either lifting weights or doing cardio. I also walk the dogs 5 / 7 days per week.

I didn't get any requirements for the signature

[fly904]

Rowing, 5+ times a week... when the weathers good that is, otherwise it's the gym.

If at first you don't succeed, you're not Chuck Norris.

[kinar]

3-4 times per week. cardio of some kind for no less than an hour. If I'm outside, this usually means jogging and/or running stairs (there is a school near me with a flighty of 50ish stairs up a hill). If in the gym, treadmill or eliptical... it works for me. lost about 50lbs in the last year (since I started the excercise) without much change in diet.

[Joe Simes]

Me too. Bed => toilet => computer => fridge => toilet => computer => fridge => couch => toilet => fridge => bed Whew :zzz:

[phannon86]

Since tearing my rotator cuff last year, little to none. While I was in a sling I walked a lot more, but the only exercise I did get from playing American Football, I couldn't do. Time to register with a gym!

He who makes a beast out of himself gets rid of the pain of being a man

[Lost User]

Pace yourself. :thumbsup:

Visit http://www.notreadytogiveup.com/[^] and do something special today.

[Pualee]

Muay Thai and Combat Submission Wrestling 3x per week. I try to exercise 1 hour in the morning before work and 1 hour in the evening on the off days. Mostly barbell complexes and running. I would like to do more, but its hard to keep a job and raise a family when you are physically drained all day.

[Rama Krishna Vavilala]

I walk and bike. My aim is to walk at least 7 miles a day or bike at least 25 miles a day. Some days I get more, some days I get less and some days I get none.

[Joe Simes]

Oh I do that is my whole day 7 am - 11 pm :-O

[Maximilien]

gym 3 times a week : weights, cardio (threadmill running , ...) and swimming laps in the summer I'm usually active; walking a lot.

This signature was proudly tested on animals.

[Shog9 0]

I [inline] skate in the morning, and walk [to the fridge for a beer] in the evening.

[B rad A]

i feel your pain, i too tore my rotator cuff and ever since i haven't been able to work out like i want to because of the pain :(

[annathor]

2 hour a day with intensive workout (not counting all the walking/swimming/bicycling). 3x days a week cardiovascular 3x days a week Strength 1x day a week kickboxing

[Nemanja Trifunovic]

Lots of typing :~

Programming Blog utf8-cpp

[Chris Meech]

That's C++ for ya. :)

Chris Meech I am Canadian. [heard in a local bar] In theory there is no difference between theory and practice. In practice there is. [Yogi Berra]

[fred_]

I lift 6 12 Oz's daily combine chili cheese dogs and bacon in some form daily

[Rama Krishna Vavilala]

Probably that's why he uses VI too, which does not have the Intellisense. All for excercise.