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  3. How much exercise do you get and what are you going to do about It?

How much exercise do you get and what are you going to do about It?

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  • K keencomputer

    I try to walk a bit.. not much.

    Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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    Maximilien
    wrote on last edited by
    #13

    gym 3 times a week : weights, cardio (threadmill running , ...) and swimming laps in the summer I'm usually active; walking a lot.

    This signature was proudly tested on animals.

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    • K keencomputer

      I try to walk a bit.. not much.

      Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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      Shog9 0
      wrote on last edited by
      #14

      I [inline] skate in the morning, and walk [to the fridge for a beer] in the evening.

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      • P phannon86

        Since tearing my rotator cuff last year, little to none. While I was in a sling I walked a lot more, but the only exercise I did get from playing American Football, I couldn't do. Time to register with a gym!

        He who makes a beast out of himself gets rid of the pain of being a man

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        B rad A
        wrote on last edited by
        #15

        i feel your pain, i too tore my rotator cuff and ever since i haven't been able to work out like i want to because of the pain :(

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        • K keencomputer

          I try to walk a bit.. not much.

          Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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          annathor
          wrote on last edited by
          #16

          2 hour a day with intensive workout (not counting all the walking/swimming/bicycling). 3x days a week cardiovascular 3x days a week Strength 1x day a week kickboxing

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          • K keencomputer

            I try to walk a bit.. not much.

            Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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            Nemanja Trifunovic
            wrote on last edited by
            #17

            Lots of typing :~

            Programming Blog utf8-cpp

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            • N Nemanja Trifunovic

              Lots of typing :~

              Programming Blog utf8-cpp

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              Chris Meech
              wrote on last edited by
              #18

              That's C++ for ya. :)

              Chris Meech I am Canadian. [heard in a local bar] In theory there is no difference between theory and practice. In practice there is. [Yogi Berra]

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              • K keencomputer

                I try to walk a bit.. not much.

                Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                fred_
                wrote on last edited by
                #19

                I lift 6 12 Oz's daily combine chili cheese dogs and bacon in some form daily

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                • C Chris Meech

                  That's C++ for ya. :)

                  Chris Meech I am Canadian. [heard in a local bar] In theory there is no difference between theory and practice. In practice there is. [Yogi Berra]

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                  Rama Krishna Vavilala
                  wrote on last edited by
                  #20

                  Probably that's why he uses VI too, which does not have the Intellisense. All for excercise.

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                  • T ToddHileHoffer

                    I workout at they gym 4 days per week, either lifting weights or doing cardio. I also walk the dogs 5 / 7 days per week.

                    I didn't get any requirements for the signature

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                    Henry Minute
                    wrote on last edited by
                    #21

                    Your poor pooches! Having to sit cross legged for two days. :(

                    Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.”

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                    • H Henry Minute

                      Your poor pooches! Having to sit cross legged for two days. :(

                      Henry Minute Do not read medical books! You could die of a misprint. - Mark Twain Girl: (staring) "Why do you need an icy cucumber?" “I want to report a fraud. The government is lying to us all.”

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                      ToddHileHoffer
                      wrote on last edited by
                      #22

                      Do you know what assume means? I have a fenced in yard, we simply open the door and let them go in the yard.

                      I didn't get any requirements for the signature

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                      • K keencomputer

                        I try to walk a bit.. not much.

                        Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                        Ennis Ray Lynch Jr
                        wrote on last edited by
                        #23

                        When I have access to a good gym I have the following routine: Every Other Day: Weight Lifting for Major Muscle Groups The Other Days: Treadmill for an hour When I just have access to a treadmill I will use the treadmill every day for about one to two hours. I prefer two but one is hard sometimes with other time constraints. My special rule is that I can always skip a formal workout for an informal one. Ie, I can skip the treadmill for an opportunity at Tennis one day. The important part is being physically active for a portion of the day.

                        Need custom software developed? I do custom programming based primarily on MS tools with an emphasis on C# development and consulting. A man said to the universe: "Sir I exist!" "However," replied the universe, "The fact has not created in me A sense of obligation." --Stephen Crane

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                        • K keencomputer

                          I try to walk a bit.. not much.

                          Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                          Lost User
                          wrote on last edited by
                          #24

                          I go to the gym for an hour 6 days a week (and I feel great!)

                          Blogging about Qt Creator

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                          • K keencomputer

                            I try to walk a bit.. not much.

                            Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                            Doctor Nick
                            wrote on last edited by
                            #25

                            What is this "exercise" you speak of? :~ Does running with my Guild Wars character count?

                            ------------------------------------- Do not do what has already been done. Absolute power corrupts absolutely.. but it ROCKS absolutely, too.

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                            • K keencomputer

                              I try to walk a bit.. not much.

                              Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                              Andy Brummer
                              wrote on last edited by
                              #26

                              I do some running and a lot of high intensity interval based workouts at home, similar to cross fit. I've built a bit of equipment over the past couple of years, sandbags, rings, kettle bells and the like. I just put in a pullup bar as a birthday present for my wife over the weekend.

                              I can imagine the sinking feeling one would have after ordering my book, only to find a laughably ridiculous theory with demented logic once the book arrives - Mark McCutcheon

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                              • R Rama Krishna Vavilala

                                Probably that's why he uses VI too, which does not have the Intellisense. All for excercise.

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                                Nemanja Trifunovic
                                wrote on last edited by
                                #27

                                Rama Krishna Vavilala wrote:

                                Probably that's why he uses VI too, which does not have the Intellisense

                                Call me when your fancy IDE starts supporting vim insert mode completion commands.[^] ;P

                                Programming Blog utf8-cpp

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                                • C Chris Meech

                                  That's C++ for ya. :)

                                  Chris Meech I am Canadian. [heard in a local bar] In theory there is no difference between theory and practice. In practice there is. [Yogi Berra]

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                                  Nemanja Trifunovic
                                  wrote on last edited by
                                  #28

                                  Chris Meech wrote:

                                  That's C++ for ya

                                  Yep. Sometimes I wish there was a language without curly braces and semicolons that would not require parentheses for each if and for statement. Something simple and beautiful that would look like:

                                  Private Sub Form_Load()
                                  MsgBox "Hello, World!"
                                  End Sub

                                  Programming Blog utf8-cpp

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                                  • K keencomputer

                                    I try to walk a bit.. not much.

                                    Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                                    Chris Losinger
                                    wrote on last edited by
                                    #29

                                    none. need more. gonna buy some runnin shoes tomorrow.

                                    image processing toolkits | batch image processing

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                                    • K keencomputer

                                      I try to walk a bit.. not much.

                                      Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                                      Roger Wright
                                      wrote on last edited by
                                      #30

                                      I try to engage in daily marathon workouts with the local cheerleading team from the college, ideally augmented by having at least two oriental massage technicians balancing on my back for additional weight. I tried Swedish assistants once, but there's not enough room on my back for two of them.

                                      "A Journey of a Thousand Rest Stops Begins with a Single Movement"

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                                      • K keencomputer

                                        I try to walk a bit.. not much.

                                        Tapas Shome System Software Engineer Keen Computer Solutions 1408 Erin Street Winnipeg, Manitoba Canada R3E 2S8 http://www.keencomputer.com www.ias-research.com/blog

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                                        Flynn Arrowstarr Regular Schmoe
                                        wrote on last edited by
                                        #31

                                        I started walking at lunch and taking the stairs about a year ago, and added basketball for an hour twice a week. Since then, I've lost nearly 70 pounds, going from 320 pounds down to roughly 250 - 260 pounds. :) Flynn

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                                        • N Nemanja Trifunovic

                                          Chris Meech wrote:

                                          That's C++ for ya

                                          Yep. Sometimes I wish there was a language without curly braces and semicolons that would not require parentheses for each if and for statement. Something simple and beautiful that would look like:

                                          Private Sub Form_Load()
                                          MsgBox "Hello, World!"
                                          End Sub

                                          Programming Blog utf8-cpp

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                                          A Offline
                                          AspDotNetDev
                                          wrote on last edited by
                                          #32

                                          You want to replace curly braces with "End Sub", "Then", "End If", "Next", and spaces?

                                          Visual Studio is an excellent GUIIDE.

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