Yeah! Really like my black metal and more ambient style of the genre. Your album assessment is pretty spot on. Lugburz is very hard to get into, which is why I've skipped over it quite a lot. As for my favourite songs, more of a toss up between Land of the Dead or Nightshade Forest (for sentimental reasons) Although the more I listen to of Pale White Morns and Darkened Eves the more it grows on me as a possible favourite. Do you have any other recommendations from other bands of the same genre?

I'm a big fan too. My friend introduced me to the album Dol Guldur a few year ago, and I went from there. I think, on reflection, Oath Bound is my favourite album.

Human?

PacMan?

Location, Location, Frustration

Location, Location, Frustration

ALT + F4

Or, "Dial P for Psycho"

E.T.?

I think the technical term is a turbo trainer

Yes, I'd really like a novelty first class stamp, please.

I came across this website and liked how the page was designed and works. I was curious to how the developer actually implemented the page. Does anyone have any ideas how it was done? http://www.bbc.co.uk/news/special/2014/newsspec_7141/index.html[^]

if (buttontype == 0)
{
this.ViewState["id"] = 0;
this.ViewState["ceID"] = 0;
this.CreateOtmGridAndAutoCompleteJavascript();
if (buttontype == 2)
{
this.PopulateDefaultValues(form);
}
}

That's the guy! The best thing about IF is you get to cram yourself full of food for 8 hours. It really depends what your goals are, and end of the day it boils down to calories in Vs calories out for bulk and cutting. Did you work out your BMR and stuff like that? There are plenty of calculators out there to work it out.

Have you tried Intermittent fasting? An overview can be found at the lean gains site; http://www.leangains.com/2008/06/sure-fire-fat-loss.html With a helpful guide here; http://www.leangains.com/2010/04/leangains-guide.html This guys blog is also helpful http://lifedestiny.net/intermittent-fasting-eat-whatever-whenever-to-lose-weight From a personal point of view, I’ve lost about 10-12 pounds of fat over the last 2 months, without loosing any well earned muscle. I didn’t have to bother with loads of cardio and I had the occasionally brake from it at weekends. I admit it’s quite tough the first few days, but you get used to it and if anything will feel better for it.

Dave, what's your handicap?

Piers Morgan, big M, small organ.

New Steven Wilson album is out at the end of the month

You mean Wings, the band the Beatles could have been

Any word from Delia Smith yet, on the promotion? 'Come on...Lets be having you'